Matt Fitzpatrick Personal Training

If you’ve tried everything, you wouldn’t be failing. Don’t over work it. Don’t over think it. Contact me for meal plans and workout plans! EVERYTHING IS TAILORED TO YOU! No cookie cutter bullshit here! Cookies are what got you into this mess!

Do I not have enough time OR am i being lazy?! Ask me about the Blue Collar programs!! Are you lazy or think you don’t have enough time? ... Comment for lazy and for time!

Couldn’t sleep so I came up with a new program for the hardest workers! INTRODUCING.....THE BLUE COLLAR PLANS!!! THE BLUE COLLAR MEAL PLAN... These plans are custom designed for all the workers who want to live a healthier lifestyle with little time for meal prep, living on the road, staying in hotels, bare minimum cooking implements. (Blender/microwave-most job sites have one accessible-/crockpot) Easy to eat! Easy to prepare! Easy to stay on track! THE BLUE COLLAR WORKOUT PLAN! These plans are customized whether you have access to a gym close by or not! We can achieve any goal you have in mind! Lose weight/gain weight/build muscle/ get leaner! Easy to follow! All exercises explained! You’ll always have access to me for any questions! Comment with if meals are your biggest challenge! Comment with of workouts are your biggest challenge! CONTACT ME TO GET STARTED!

New price list for NEW CLIENTS ONLY Current clients are grandfathered in to their current prices!

Starting December 7th my training availability is as follows for new clients! Monday thru Thursday I will be training clients at the gym! 12/7- 615p and 7p... 12/8- 7p 12/9- 5p 12/10- 545p. 615p and 7p Get in while ya can!

Want an in home workout plan? A nutrition plan? Something new to do in the gym? Contact me to get 2021 started on the right foot!

PRE HOLIDAY SPECIAL! 60$ meal plans 60$ workout plans 100$ for both until November 1st 2020!!!... Eat well before the holidays, eat what you want on the holidays and we will pick back up after the holidays!!! Pre New Years resolution, resolution

-1 night at the bar = avg 150$ -Avg American eats out 5x a week (avg 30$/meal) = 150$ -avg grocery bill while eating healthy and NOT eating out = $80-$120/week -Avg adult spends almost $1,500 a month in non essential items. $18,000 a year in thing we can do without!!!... Your health is essential! It should be placed well above everything else on your priority list! You can train with me 5x/week for half an hour (I don’t care how busy you are, you have half an hour to spare to do something for yourself and get healthy) for $175 if you pay by session! If you buy a package that cost goes down! Or you can do online training and nutrition for even cheaper!!! Contact me to get started!

#Repost @alphafreakapparel with @make_repost My brand was never about being a physical freak... Alpha Freak was created on the premise of being a mental freak! Getting up when you don’t won’t to to get your workout in or just getting to the job site when you already feel beat the fuck up. ... Finishing that workout when your body says no more but you push thru anyways. Fighting your brain off when you think you can’t take anymore bullshit in your life! Pushing thru everything life throws at you! Not just the gym bullshit. Fucking EVERYTHING! It’s about getting up and fucking working to get what you want regardless of how you feel or what bullshit you have on your plate that day/week/month/year. Push that shit to the side like some cold ass peas on your dinner plate and power the fuck thru! #alphafreak #allergictoaverage

Next weeks openings! 9/8-9/10 9/8- 415p. 5p. 9/9- 415p. 5p. 7p. 9/10- 530p. 615p. 7p. ... Let me know ASAP is you want in!!!