Mifflinburg YMCA Center

Group exercise classes are increasing. We hope to see you this week. Register by calling 570-966-7273 or follow these links: Sculpt & Tone Tues. 6/1 https://operations.daxko.com/programs/redirector.aspx Tabata Cardio Circuit Wed. 6/2 https://operations.daxko.com/programs/redirector.aspx Great Plate Thurs. 6/3 https://operations.daxko.com/programs/redirector.aspx Cycle Fri. 6/4 https://operations.daxko.com/programs/redirector.aspx

FREE WEEK GSV Y Virtual Group Exercise Classes GSV YMCA VIRTUAL GROUP EXERCISE CLASS SCHEDULE SATURDAY 1/16 ... 5:45am BodyPump - Tiff 7:00am GRIT Cardio - Jess C 8:30am Ballet Fusion Cardio - Brandy 9:30am POUND - Amanda 10:30am Pilates - Jess H GSV Y Member Access: https://www.facebook.com/groups/922358054865613/?ref=bookmarks

FREE WEEK GSV Y Virtual Group Exercise Classes Non-Member Registration for FREE WEEK: https://ops1.operations.daxko.com/programs/redirector.aspx FRIDAY 1/15 - VIRTUAL CLASS SCHEDULE:... 5:45am Cycling - Jody 8:30am Barre - Melanie 9:30am SilverSneakers - Melanie GSV Y Member Access: https://www.facebook.com/groups/922358054865613/?ref=bookmarks FREE WEEK 1/11 - 1/17 Non-Members must register and an access link to the group will be sent to gain access.

We can't wait to see you back at the Y! The Mifflinburg Y will open at 8:00am, Monday January 4th. GSV Y Virtual Group Exercise Schedule Week of 1/4: Schedule:https://www.gsvymca.org//GSV%20Y%20Virtual%20Schedule%20FI Member Access to GSV Y Virtual Group Exercise Facebook Group:... https://www.facebook.com/groups/922358054865613/?ref=bookmarks See more

$0 Joiner's Fee for first time and returning members effective through January 31, 2021

The GSV YMCA Virtual Group Exercise Class Schedule for the Week of 1/4 is now available: https://www.gsvymca.org/virtual-group-exercise-classes This offering is exclusive to active members of any branch of the GSV YMCA. ... https://www.facebook.com/groups/922358054865613/?ref=bookmarks

The Mifflinburg YMCA is excited to partner with the Union-Snyder Community Action Agency to be a Food Pantry location for Western Union County Residents. The food distribution will be held on the third Friday of every month. For more information, contact the CAA - 570.374.0181 #ForAbetterUs #socialresponsibility #healthyliving

The GSV YMCA Virtual Group Exercise Class Schedule for the Week of 12/28 - 1/2/21 is now available: https://www.gsvymca.org/virtual-group-exercise-classes This offering is exclusive to members of any branch of the GSV YMCA. ... https://www.facebook.com/groups/922358054865613/?ref=bookmarks

The GSV YMCA Virtual Group Exercise Class Schedule for the Week of 12/21 is now available: https://www.gsvymca.org//GSV%20Y%20Virtual%20Schedule%20Fi This offering is exclusive to members of any branch of the GSV YMCA. https://www.facebook.com/groups/922358054865613/?ref=bookmarks

GSV Y Virtual Schedule - 12/7 - 12/12 Classes are FREE for members - click on the link to request access to the GSV Y Virtual Group Exercise Classes Facebook Group: https://www.facebook.com/groups/922358054865613/

Support kids in the Mifflinburg Community...

Wellness Wednesday - Does Resistance Training Make You Gain Weight? GSV Y Virtual Group Exercise Classes: https://www.gsvymca.org/virtual-group-exercise-classes https://www.acefitness.org//does-resistance-training-make/

The Greater Susquehanna Valley YMCA has joined forces with the Marine Toys for Tots Foundation to help bring the joy of Christmas to children in our area! This year, the need is greater than the supply. The primary goal of Marine Toys for Tots is, through the gift of a new toy, help bring the joy of Christmas and send a message of hope to children in our community. New, unwrapped toys can be dropped off through Saturday, December 12th. The Y. For a Better Us.... #ForABetterUs #socialresponsibility

Give the gift of health with a YMCA Gift Card! For every $100 you buy in gift cards, you’ll receive a $20 gift card! Gift cards can be used for Membership & more!... Visit the front desk for more information. Offer valid 12/1/20 - 12/24/20. Maximum $1,000 purchase per family.

GSV Y Virtual Group Exercise Classes are FREE to members and taught by our very own instructors! Saturday Class Schedule: 8:00am Tabata Cardio & Strength - Richelle 9:00am Pound - Amanda... 10:00am Ballet - Jess H https://conta.cc/377dRNI