MOfit Yoga

Went grocery shopping at 6am. At 9am, ran 6 miles on the Schuylkill River Trail while pushing my baby in the jogging stroller...what did YOU do this morning? #makingthebestofit

There are traces of weed killer found in our foods which can be carcinogenic to humans. Let’s boycott these healthy foods and put pressure on these companies to make their products safer.

Have you seen this documentary and if so, what did you think?Rethinking what success looks like, what brings happiness, materialism and the American dream.

First time Stand Up Paddle Boarding Corolla, North Carolina

Pause-worthy view on my 20-mile bike ride

Racked and ready for tomorrow’s TRIATHLON

A Beautiful Memorial Day

The path of sound credence is through the thick forest of skepticism. -GJN If you can learn to calm the monkey mind, it makes everything else so much easier. out

66 laps = 1 mile Today confirmed what I already knew ...I hate sharing a lap lane. Got hit a few times but I guess I’d better get used to it for race day. #triathlontraining #swimbikerun