Peak Form Massage LLC

Limited time offer: $5 off your next massage if you catch up on leaving your Review to my Facebook massage site. - Thank you.Limited time offer: $5 off your next massage if you catch up on leaving your Review to my Facebook massage site. - Thank you.

May is mostly booked. Taking appointments for the week of May 31 now.May is mostly booked. Taking appointments for the week of May 31 now.

We are giving away (2) 50% OFF Massage certificates to celebrate a step towards getting back to normalcy. LIKE-SHARE-COMMENT ----- to this post for your chance to win one (1) of two (2) certificates for 50% Off your next massage through Peak Form Massage & OSPTA Physical Therapy of White Oak. You must enter by Sunday, May 16, 2021 at 5pm; Winners to be announced the same evening.... Best wishes to all. #massagetherapy #massage #healthylifestyle #healthwellness #health #peakformmassage

New mask guidelines. Contact me with any questions concerning massage. https://www.google.com/amp/s/amp.usatoday.com/amp/5066504001

Positive energy and hard work "will" make it happen.... #peakformmassage #wellness #healthylifestyle #healing #massage

To understand me and my work, is to understand the holistic healing of whole-body massage. Open your mind to a healthier you.To understand me and my work, is to understand the holistic healing of whole-body massage. Open your mind to a healthier you.

I found this article quite informative and helpful to add to my already at home routine for health and immunity care. https://www.novanthealth.org//which-natural-remedies-to-ta

Below is an update to pre-massage safety protocols. During this time of increased COVID-19 cases we want to be as pro-active as possible, for everyone's safety. I want to thank all of you for your continued cooperation and understanding during these times.

Pennsylvania Massage Update November 23, 2020 - The Governor has announced additional mitigation measures effective November 27, including limiting occupancy for massage therapy to 50% and requiring all visits/client services to be by appointment only until further notice. AMTA COVID Update & per state: https://www.amtamassage.org//covid-19-resources-for-massa/

As a Respiratory and Massage Therapist, I routinely use High Efficiency Furnace Air Filters, (that are changed frequently), running with continuous air flow and also have a separate room HEPA Air Purifier with my practice. Check with your massage location to make sure they have adequate massage room air exchange and that they’re taking the necessary extra steps for your safety. - New batch just arrived. These are the big guys: 16x25x5

With the holidays upon us and more people gathering closer together. Please take extra precautions for yours and others safety. If that means that you would like to reschedule or put off scheduling massage services for a later date, that is fine. Though, do know that, as a Respiratory and Massage Therapist, I take higher regard to all client protection during their time with me. Be happy, Healthy, and Safe, Greg

What’s your exercise target Heart Rate and how long does it take you to get back to your base HR post exercise during your recovery? https://i0.wp.com//wp-conte/uploads/heart_rate_1-03-1.png