Natures Trails Wellness Center

An omelette seems fancy but really it’s an easy way to cook your morning eggs! https://www.spendwithpennies.com/how-to-make-an-omelette/

We hear so much about "building the immune system"; however, the immune system comes in many presentations. And, sometimes, even several presentations simultane...ously. I think it could be helpful if there could be more talk about the complexity of its nature, such as 1) the inflammation type, 2) the autoimmune type, 3) the autoimmune-inflammatory combination, 4) the type that is associated with allergy, and 5) then the immune imbalance that occurs with infection. The graphic below from the article listed beneath it shows these categories of crosstalk and complexity of the immune-inflammation interface. See more

My favorite homemade enchilada sauce recipe is easy to make with pantry ingredients, it only requires about 5 minutes of prep time, and it tastes so flavorful and delicious. Homemade Enchilada Stress ---> https://www.gimmesomeoven.com/red-enchilada-sauce/