Beatrice Ndura

Growth is birthed out of our discomfort. In the deep valley of pain, we gain insights that are light bulbs in our growth path; we flex our emotional muscles to swim against the tides. #emotionalliberation #emotionalboldness #emotionalhealth #empowerment #spiritualhealth

It's time for Africa to listen to her positive internal voice. The voice that is authentically hers, an instrument in changing her course in the right direction by defying her naysayers. #africamusings #emotionalliberation #emotionalboldness #emotionalhealth #empowerment

Boundaries are a wall of protection within relationships. They allow us to execute the word no" without feeling guilty. #boundaries #emotionalliberation #emotionalboldness #emotionalhealth #mentalhealth #empowerment

Fear is a powerful force that hijacks the mind’s power and ability to reason. Instead of collapsing in its arena, we need to summon the courage to resist it. #fear #emotionalhealth #emotionalliberation #emotionalboldness #empowerment #africamusings #daringlybold #beatricendura #pinnacleofpraiseshow

Stress is an enemy that pursues us everywhere. #stress #emotionalhealth #emotionalliberation #emotionalboldness #empowerment #beatricendura #daringlybold #africamusings #pinnacleofpraiseshow

The African Story. #africa #africamusings #emotionalhealth #emotionalliberation #emotionalboldness #beatricendura #daringlybold #pinnacleofpraiseshow

#emotionalhealth #emotionalintelligence #emotionalliberation #emotionalboldness #mentalhealth #empowerment

Why do they lie? #lies #emotionalliberation #empowerment #mentalhealth

Purpose to thrive, delete the survival button. #emotionalresilience #empowerment #beatricendura

Africa you are uniquely talented! #africamusings #emotionalhealth #empowerment #daringlybold #beatricendura #pinnacleofpraiseshow

#emotionalhealth #mentalhealth #empowerment #emotionalhealth #mentalhealth #empowerment

The Africans are brilliant and resilient. #emotionalresilience |#emotionalhealth|#mentalresilience |#mentalhealth|#empowerment| #africarising|#daringlybold|#beatricendura|#pinnacleofpraiseshow https://www.daringlybold.com/they-harmed-us-beatrice-ndura/