Next Level Rehabilitation

Our mutual client is making so much progress each session due to the individualized treatments allowing for detailed assessment of each movement pattern and great follow-up care for putting it all together! #waynepa

Nice weather making you want to hit the pavement? > Try this ‘Linear Load & Lift’ exercise! Working on stability at ‘triple extension’ (hip, knee and ankle) via co-contraction, will efficiency and overuse injuries during running. ... See in comments the details on how to perform! Wayne Business Association

'...Never trusted a healthcare worker more than I trust her...' nextlevelrehab.org/reviews '...Never trusted a healthcare worker more than I trust her...' nextlevelrehab.org/reviews

Having this beautiful & talented woman next door really allows our worlds of physical therapy, Pilates & fitness to compliment our mutual clients in achieving their goals. Had a great time ‘co-treating’ tonight to give our buddy a great workout! our shirts our team

First dose of COVID vaccine! I’m very thankful for the opportunity & hopeful as we are one step closer ! Thanks to all the staff & volunteers at MCCC as you were all so helpful and upbeat! Quick & easy experience

Check out this video from Dr. Rick Neff, sports psychologist and owner of Inner-Edge Sports Psychology. Our psyche plays a major role in performance, but the importance of mental health has gained more exposure during the pandemic of 2020. The 7-minute interview from "My Fitness Rx" hits all the major components and is worth the wait for Dr. Neff's personal take on "MVP" acronym So many good points made in this interview- love the sentiment about athletes training their physical body daily, but what about training your mind daily? https://youtu.be/RnFjXOOn0hE

A higher standard.