NExT Fitness, LLC

New weekday AM sessions start soon! Women and Weights- Tuesday June 1 - Tuesday June 22 at 8am, $55 Women and Weights is a beginner to intermediate program that teaches weight lifting technique utilizing strength training equipment. You will learn how to safely use this equipment to increase strength, improve body composition, and improve posture.... Build n' Burn- Thursday June 3 - Thursday June 24 at 8am, $50 ***zoom option also available for B n' B*** Build and Burn will help you improve cardio, strength and endurance while burning stubborn body fat. This class utilizes compound strength exercises along with bursts of high intensity cardio. Your body takes longer to recover after metabolic workouts so your body will continue to burn calories for a longer period of time after the workout. *multi class discount available* *private and semi private training also available, send PM for more info*

Our next Sat. sessions start on Saturday May 22 to June 26th. TRX at 8am, $80 Women and Weights at 9am, $80... If you sign up for either class or both, you will get 2 bonus classes on July 10 and July 24. (We will be closed July 3 and 17th) We offer a multi class discount. PM me for more info! Class size is limited so make sure to reserve your spot.

Healthier version of PF Chang Lettuce Wraps Lettuce Wraps are a quick and healthy alternative to sandwiches! This delicious recipe serves four: 1 head lettuce... 1 diced carrot 2 cloves minced garlic 1 tbs fresh grated ginger 1 diced bell pepper 1/4 cup thinly sliced scallions 1/2 cup chicken broth 2 tbs truvia brown sugar 2 tbs olive oil 1 tbs cornstarch 1/4 cup low sodium soy sauce 2 lb ground meat (turkey or chicken) Sriracha sauce 1. Brown the meat in a saucepan with olive oil. 2. Add the garlic, ginger, pepper, and carrot. Cook about five minutes. 3. While that's cooking, prepare the broth in a bowl by whisking together the chicken broth, cornstarch, truvia brown sugar, and soy sauce. 4. Stir the broth into the meat and veggie mixture and cook a few more minutes. 5. Take off the heat, and add in the scallions. 6. Spoon the mixture onto lettuce leaves. 7. For an extra dose of flavor, add some hot sauce or sriracha on top, then enjoy!

New weekday AM sessions start Tuesday. Women and Weights- Tuesday May 4- Tuesday May 25 at 8am, $55 Women and Weights is a beginner to intermediate program that teaches weight lifting technique utilizing strength training equipment. You will learn how to safely use this equipment to increase strength, improve body composition, and improve posture.... Build n' Burn- Thursday May 6-Thursday May 27 at 8am, $50 ***zoom option also available for B n' B*** Build and Burn will help you improve cardio, strength and endurance while burning stubborn body fat. This class utilizes compound strength exercises along with bursts of high intensity cardio. Your body takes longer to recover after metabolic workouts so your body will continue to burn calories for a longer period of time after the workout. *multi class discount available* *private and semi private training also available, send PM for more info*

New weekday AM sessions start next week! Women and Weights- Tuesday May 4- Tuesday May 25 at 8am, $55 Women and Weights is a beginner to intermediate program that teaches weight lifting technique utilizing strength training equipment. You will learn how to safely use this equipment to increase strength, improve body composition, and improve posture.... Build n' Burn- Thursday May 6-Thursday May 27 at 8am, $50 Build and Burn will help you improve cardio, strength and endurance while burning stubborn body fat. This class utilizes compound strength exercises along with bursts of high intensity cardio. Your body takes longer to recover after metabolic workouts so your body will continue to burn calories for a longer period of time after the workout. *multi class discount available* *private and semi private training also available, send PM for more info*

New weekday AM sessions starting soon!! Women and Weights- Tuesday May 4- Tuesday May 25 at 8am, $55 Women and Weights is a beginner to intermediate program that teaches weight lifting technique utilizing strength training equipment. You will learn how to safely use this equipment to increase strength, improve body composition, and improve posture.... Build n' Burn- Thursday May 6-Thursday May 27 at 8am, $50 Build and Burn will help you improve cardio, strength and endurance while burning stubborn body fat. This class utilizes compound strength exercises along with bursts of high intensity cardio. Your body takes longer to recover after metabolic workouts so your body will continue to burn calories for a longer period of time after the workout. *multi class discount available* *private and semi private training also available, send PM for more info*

2.5 miles and 20 obstacles!! We did it!!!!

TRX is coming back to NExT Fitness, LLC Updates coming soon!

We start Monday!! Only a couple of spots left! All fitness levels are welcome!! Outdoor Fitcamp Monday April 19- Wed. May 19 Monday and Wednesday at 7pm. $120... PM me for more info!! See more

Now is the time to start working on your New Year resolutions!! .New weekday AM sessions starting soon!! Women and Weights- Tuesday Jan. 12-Tuesday Feb. 2 at 8am, $55... Women and Weights is a beginner to intermediate program that teaches weight lifting technique utilizing strength training equipment such as dumbbells, barbells, cable machines and more. You will learn how to safely use this equipment to increase strength, improve body composition, and improve posture. Build n' Burn- Thursday Jan. 14-Thursday Feb. 4 at 8am, $50 Build and Burn will help you improve cardio, strength and endurance while burning stubborn body fat. This class utilizes compound strength exercises along with bursts of high intensity cardio. Your body takes longer to recover after metabolic workouts so your body will continue to burn calories for a longer period of time after the workout. *multi class discount available* *private and semi private training also available* send PM for more info

Christopher Ciamaichela and I would like to thank our incredible crew here at NExT Fitness for such an awesome and thoughtful gift!! We are extremely blessed to have so many incredible people in our lives!! It has been a crazy year but we are soldiering through it together!! #outdoorworkouts #coldnomore #strongertogether #fitfamily #blessed #NExTFitness

A great Women and Weights class with a group of bada$$ women!! A little snow and cold weather isn't going to stop them from crushing their workout!