No B.S. Kitchen

is it lunchtime yet? Asking for a friend #summersaladseason #picnicsummersalad

it’s a beautiful day in the neighborhood a beautiful day for a neighbor #farmfreshfood #madefreshforyou

Sundays are for #flourlessdoublechocobrownies

it’s the most wonderful time of the year #freshfromthegardenveggies #localproduce

***************************************** We are so blessed. For the past 4 years since we dreamt up No BS Kitchen we have been blessed. Blessed with such amazing, loyal customers who we are lucky enough to feed week after week. We appreciate you all so much more than we can ever express. Providing the highest quality meals using the freshest mostly organic locally sourced ingredients at an affordable price has always been our main priority. Since the very beginning we have m...anaged to keep our prices the same. (sometimes requiring a lot of creativity) Last year when the pandemic hit, the cost of food and materials skyrocketed and yet we chose to eat those costs instead of passing them on to our customers because we believed it was the right thing to do. Everyone was already feeling bad enough, right? No need to kick a man (or woman) when they are down. For a short time costs seemed to be trending back downwards again however unfortunately that trend did not last long. Walk into any grocery store or restaurant and you’ll see that for yourself. Prices are again higher than ever and there is no end in sight at the moment. Therefore we must finally make the difficult decision to increase our prices in an attempt to continue doing what we love so much~which is nourishing you all well. The increase you see will not be anywhere close to the increased prices we are seeing on our end. We are choosing to hold onto hope that the prices we are paying on our end will again return to a more affordable place. We thank you for your support through the years and hope that you will understand the necessity of this change. All our best, Tim & Steffi Miley owners~No BS Kitchen See more

#tukeycabbagestirfry #gimmealltheveggies

@earthfedmuscle Husky Dunker for the win (that’s 105# of PB in case you’re wondering) #pbproteinsquares #getemwhiletheylast

get in my belly #salsafiedchickenskillet

#godblessamerica #freedomisntfree

can’t make that #pumpkincrumbcake without @earthfedmuscle whey back vanilla protein #sodamngood

enchilada sauce getting all happy

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mmmm breakfast (or lunch. or dinner.) So much fresh, real food packed in one 24oz container #paleohash #bakedeggcups

bulk options are great to get the most bang for your buck

how it started how it’s going #bakedspaghetti #mealprepprep

50#’s of Wilbur Dark Chocolate Wafers can only mean 1 thing around here.... get em while they last #pbprotiensquares