Nourish and Move

Herbal medicine is an individualized approach to healthcare. By using raw herbal formulas, granule-based formulas, or tinctures, I'm able to take a well-known and documented treatment and modify it to fit your particular presentation. Shoot me message about which herbal formula would be right for you!

Does acupuncture hurt? Acupuncture needles are tiny, about the diameter of a human hair. They are unlike any needle you've ever encountered in your life. Most often acupuncture needles are painless. Occasionally you will experience a small pinch upon insertion. ... That isn't to say that you won't feel the acupuncture needles! Often you will experience a slight ache or heaviness, a movement or shift in the body, or a tingling. This just means the treatment is working. What have your experiences with acupuncture been like?