One Physical Therapy and Wellness

Snow Day! Due to the impending storm we are going to close the office tomorrow. Good news- we are still available virtually if appropriate! Our front office will reach out to adjust or reschedule any in-person appointments. Some classes are moving to different days/times so check back here or on our website Questions? Call 610-581-0111 or email [email protected]

More of the OPTW crew. So thankful

One PT getting things started! So excited to put the health of our patients, clients, staff, family and friends first. Thankful to science and all who made this possible

Join us virtually this Saturday to get your mind and body back on track after the holiday! Email [email protected] to sign up

Patient Appreciation Post . We have the kindnest and most thoughtful patients!! Anyone who has been treated by one of our therapists knows we pride ourselves in our stick figure drawings. . Follow along for Peg’s journey at One PT and Wellness as one of our therapists helps her get back on her feet after a knee replacement.... . **permission from patient received prior to sharing content** . #physicaltherapy #physiotherapy #motionislotion #optw #TKA #orthopedics #jointreplacement #knowledgeispower See more

Repost from @the.vagina.whisperer! We hope this statement is shocking. We also hope it brings more awareness to the major lack of postnatal care and attention. So many women are left behind with urinary and bowel issues, vaginal pain, scar pain, diastasis recti, chronic low back pain and pelvic girdle dysfunction, etc. these issues can be present for YEARS after! NONE of this is okay, normal, or acceptable just because it is common! Taking care of the postnatal population is an absolute must. We are here to help you. . #womenshealth #postnatalhealing #prenatalcare #pelvichealth #physiotherapy #Pilates

Often, crunches are performed incorrectly, putting our bodies at risk of getting injured instead of getting those rock hard abs we were hoping for. Check this video out for a few helpful tips to get the most out of this exercise. . #physicaltherapy #physiotherapy #motionislotion #optw #core #knowledgeispower

Happy Halloween from the crew at One PT. We are ready to launch, face shields and all #physicaltherapy #NASA #halloween

Thank goodness Tyra Banks taught us how to smile with our eyes (smize)!! Behind these masks are big smiles from our PTs, because it is National Physical Therapy month! We love our profession and the opportunity it gives us to help, encourage, and motivate others to overcome injury. Choose #PTfirst as a safe, effective way to reach your goals . . #physiotherapy #chooseptfirst #ptmonth #choosept #movetogether

Introducing massage!! We are happy to announce we are now collaborating with Katie LaValle, @innershiftmassage ! She is a license massage therapist, with over 10 years of experience. . She offers a variety of services including - Deep Tissue ... - Cupping - Prenatal - Hot Stone Massage Call or text (267) 702-3114 to book an appointment See more