Open Heart Yoga and Wellness Center

Call Erin to register!

Paula Tepedino OPPOSITES HEAL workshop series at Awakening Point will give you the edge on helping yourself and others with not-so-flexible yoga bodies. Each individual Workshop addresses a different Human System incorporating Yoga Therapy Methodologies. It's fun. It's informative. And you learn a little more to help serve your clients and students. Care to join in? HARMONIOUS HORMONES is the First in the Series:... Contact Mary at 973-670-7421 See more

Continuing Yoga Therapy Education at Awakening Point in Hackettstown NJ with Paula Tepedino, C-IAYT, CKYT. HARMONIOUS HORMONES starts 9/16. One of Four Sundays we get to learn together and share the joy of yoga.

What you put on your skin is important. Toxic ingredients are everywhere. So before summer arrives, check this website out for health care skin products to see which ones get an A+ for safety and protection. Be an aware consumer and check out the meaning of the ingredients in all the products you want to buy for you and for your family. Go to EWG.org.

It's Earth Day this weekend on April 22nd. It's a nice time to remember the Earth like you would a dear relative or friend. Wouldn't it be nice if everyone in the world would take the time to give back and honor Earth by doing something helpful for it? Maybe you and your family can pick up trash along your favorite walking path or volunteer to plant trees. How about planting a new tree or donating one in your name? Maybe you can create a small water feature in your yard to help the animals and insects. I'm sure with all the choices you'll find something that fits just right. Happy Earth Day!