Orangetheory Fitness Lancaster

Sign up now for the Transformation Challenge! Lancaster is ready for you!! Call or sign up at the front desk! #otf #orangetheory #orangetheoryfitness #lancaster #lancasterpa #allout #morelife #community

City Tank? City sweatshirt? We even have T shirts to represent our Lancaster studio! Available now!! #otf #orangetheory #orangetheoryfitness #citytee #lancaster #lancasterpa #allout #morelife #community

Are you getting enough water everyday?Boost your performance in the studio by drinking more water throughout the day

Results from the 1 Mile Benchmark last Thursday! Congratulations to everyone who set a new personal record, and to everyone who showed up and gave it their all!

First 6:15am G workout since March 2020 and they C R U S H E D it!

#nevermissamonday Some motivation for your Monday!

Wishing all our December birthday members a very happy birthday! Are you taking a birthday burn??? #happybirthday #otflancaster

Congratulations to our marathon winners!! we are so proud of all of our members for reaching their goal last month. If you have not gotten your t-shirt, stop at the front desk after your next class #otflancaster #marathonmonth #fitness

Have you been waiting to take your first OTF class? This is your sign to sign up for your first class. Take advantage of a VIP class this Sunday @12:45pm. New joins will receive discount codes for studio retail! Call us at 717-925-7884 to get signed up! #otflancaster #fitnesslancaster #25thhour

Happy December!!! #december #otflancaster

Dress up for Halloween at OTF & you will be entered to win free entry to the Zombie Fun Run in November 14th!! Members can also use a coupon code to receive 15% off their entry fee! See the front desk for details! #zombiefunrun #orangetheoryfitness #fitnesslancaster

Get to know Cicely! How long have you been with OTF? I was a member since Lancaster’s opening week & a coach since November 2019.... When you’re not in the studio where can we find you/what can we find you doing? Coaching high school field hockey, personal training, walks with my lab Maximus or spending time with my family & friends. What is your favorite kind of workout to take? Power What is your favorite kind of workout to coach? All of them! There is so much to learn and grow from each focus and I love every day I get to lead our members What is your favorite music genre to listen to? Rock, hip hop, & pop When can we take your classes? Monday & Friday mornings at 9am & 10:30am and Tuesday evenings 3:30, 4:15, 5:45, & 7:15 Thank you Cicely for your constant encouragement in and out of the studio!

Registration Opens tomorrow for marathon month!Don’t miss out on this fun event all November long! Track your miles on the tread, bike or strider. You got this! Sign up at the front desk! #otflancaster #marathonmonth #lancasterfitness

On November 1st, we all get an extra hour in the day. What better way to fill your free time than with loud, pumping music, motivational coaching, and communal energy (even with strict guidelines in place to keep you safe). This Daylight Savings, Orangetheory will be the best hour of your day.Join us for a special edition workoutfree for all first-time visitors or members who bring a guest! #otflancaster #orangetheoryfitness #25thhour

DON’T MISS OUT!! You still have time to take advantage of this month’s savings. Save up to $90 in the next 3 months. See the front desk for more details and to start saving!

First ever Run Row Rosé was a success! We had such a fun time coming together to fight breast cancer, raise awareness & collecting donations for the PA Breast Cancer Coalition! There is nothing like seeing our members & staff come together for such a great cause. We are still collecting donations at the front desk until the end of October #otflancaster #runrowrose #pabreastcancercoalition

We are running with the zombies! Dress up for Halloween at OTF & you’ll be entered to win free entry to the zombie race! Best costume wins! Come run with us! see the front desk for more details! #otflancaster #zombierun #orangetheoryfitness

We see lots of inclines and flat roads in your future (hint: #MarathonMonth this November), so we figured we’d ask: Push on an incline? Or All Out on flat road? Bonus points for those that choose secret option C: All Out at an incline. What #WouldYouRather?

Manager Meg here to tell you how excited we are for our first ever Run Row Rosé this Saturday! If you were unable to sign up for class, there are still ways to get involved. Drop a donation in this box located at the front desk. We are also accepting checks made out to the PA Breast Cancer Coalition. ... All proceeds will go towards the PA Breast Cancer Coalition See the front desk for more details. Join us in the fight against breast cancer. https://www.pabreastcancer.org

Coach Steve is up this week! Learn a little more about him below How long have you been with OTF? January 2018, I coached the first ever OTF Lancaster class :)... When you’re not in the studio where can we find you/what can we find you doing? You can find me on the hunt for the best slice of pizza in Lancaster, lifting heavy things, or giving exercise to the residents of Masonic Villages of Elizabethtown What is your favorite kind of workout to take? In a perfect world it would be an ESP day minus the E. Power on the treads, and strength on the floor. What is your favorite kind of workout to coach? Strength day. There is nothing I like more as a coach, than to see the heavy dumbbell rack empty. What is your favorite music genre to listen to? Ha, you all know I listen to it all. My favorites would be punk rock, and hip hop. When can we take your classes? Mon/Wed/Fri- 5am, 6:15am, 7:30am Sun- 6:15am, 7:30am Bonus points if you bring a zero cal monster along with you Thank you Coach Steve for your commitment to OTF Lancaster and our members. We are so grateful for you!

Starting the week off with a birthday burn!! Happy Birthday Kristi!! #nevermissamonday #birthdayburn #otflancaster #otf

2 MORE DAYS! Hell Month has already started but the infamous Hell Week begins this Saturday the 24th. Secure your t-shirt by signing up at the front desk by Tuesday, October 20th. See the front desk for more details and to sign up!