On the Move Physical Therapy

Home of the free, because of the brave. On #MemorialDay, we honor and remember those who paid the ultimate sacrifice.

Take a break from cleaning and get FUNCTIONALLY strong. Try this week’s minimalist workout! www.OTMPT.com

Another 7 FREE Physical Therapy evaluations performed at Generations today! We are the only Physical Therapy company with a clinic and mobile clinic while also providing in-home services. www.OTMPT.com

Ever wonder if your balance is good for your age? Check out these age-based norms. How did you do? People often ask why do I have to be good at standing on one leg? I never do that! We all balance on ONE LEG when we walk, reach for objects or go up/down stairs. These activities can predispose you to falls if your balance is not ideal. Contact us today!... www.OTMPT.con 267-932-8857 Message us on Facebook or Instagram! Balance is just like strengthening a muscle....Physical Therapy can help! Get stronger! Improve your vestibular system. Improve your safety and independence.

Thanks to On the Move Physical Therapy for sharing their mobile PT clinic with our Participants this month!

New business cards are in the mail! At OTMPT we specialize in geriatrics and neuromuscular/chronic conditions. We treat orthopedic conditions and focus on balance and fall prevention techniques. If you or a loved one is in need of our services you can direct message, call or visit our website to schedule an appointment. As always, no referral or script required! #otmpt #physicaltherapy #choosept

It’s going to be 2021 next week! Do you have any goals or resolutions? Here are some guidelines by the American College of Sports Medicine. To figure out what intensities you should be working at give us a call! (267-932-8857) Also, feel free to direct message us with any questions. Stay tuned for the development of our customized fitness plans that are in the works. As always, no referral or script required for your Physical Therapy evaluation. Come visit us or we will come to you! #otmpt #physicaltherapy #choosept https://www.acsm.org//updated-physical-activity-guidelines

[click to watch] Even though gift wrapping isn’t a contact sport, avoid these bad habits! www.otmpt.com images retrieved from google images... #apta #otmpt #physicaltherapy