Yoga Home

"If there was any year to abandon our quest of New Year’s resolution perfection, it’s this one. Why? Because given the collective trauma and uncertainty we all experienced through 2020, the last thing we should do is kick off the year with anxiety." https://www.inquirer.com//new-years-resolutions-2021-20201 Philadelphia Inquirer

"Scrolling through my feed, I’m inundated with ads featuring pics of people in impossibly complex yoga poses - often speaking about beginner yoga programs geared towards getting fit in 30 days. Le sigh." - Kerri Hanlon

There' still time to join us: New Year's Eve Yoga Practice: Honoring Endings & Beginnings, 4-6p ET with Maura Manzo Returning of the Light: A New Years Day Yoga, Meditation , and Journaling Practice, 10a with Candace Stevens... Register here: https://ouryogahome.com/events/

Winter is officially upon us! As we dig out and thaw out here on the East Coast, it feels like a good day to remind you of our pretty spectacular lineup of winter programming. 12/18 Silent Night ~ A Practice For The Holiday Experience with Maura Manzo 12/20 Monthly Restorative Yoga ~ December with Meghan Dwyer 12/24 Ho Ho Holiday Yoga with Kerri Hanlon... 12/25 hOMe For The Holidays ~ Christmas Presence with Gaby Borelli 1/1 Returning of the Light: A New Years Day Yoga, Meditation , and Journaling Practice with Candace Stevens 1/2 Wheels of Divine Energies ~ 5 Week Exploration of The Chakras with Steph Spangler 1/3 Let's Start Meditating in 2021 with Maura Manzo 1/3 Yoga Nidra ~ January with Gaby Borelli 1/4 New To Yoga ~ 4 Week Series with Kerri Hanlon 1/6 Yoga For The Winter Blues ~ 4 Week Series with Candace Stevens www.ouryogahome.com/events

This picture may be old, but the sentiment is not! We have some exciting news - starting January, Kerri will be the sole owner of Yoga Home! And don't worry, Maura's not going anywhere. A big CONGRATULATIONS to Kerri! Our community will continue to be nourished under her guidance and generosity. Her commitment to the well-being of all is at the heart of who we are and radiates into all that she offers, as both a teacher and studio owner. We are in good hands! A giant THANK Y...OU to our beloved Maura for all she's brought to light as co-founder of Yoga Home. She's taught all of us to listen to our heart, and she models that in making the decision that it's time to step away from studio management. We're so grateful she'll continue to be part of our community as a lead teacher. Her heart and soul have made such an imprint on us all. Whether you practice vinyasa, yin or meditation, Maura will still be here, holding you in the way she does so beautifully. 2020 has been a year of transitions for many. We're excited to move into 2021 on purpose and to continue to be of service to you, our dear community.

Dear community, we're asking for your support! https://ouryogahome.com/supportcommunitycare/ On March 14, we introduced our Free Community Care Classes in direct response to what we felt our community would need amidst the shutdown and the growing awareness of what was ahead for our country. They became (and still are) a place to land, a place to be held, a place to share, a place to move and breathe and feel all the feels as we navigate this incredibly complex and stressful ...time. We could have never imagined that we would still be navigating the pandemic 9 months later or all that has occurred in between. Here's how you can support this offering: - Showing up to class, practicing with your camera on and/or sharing in our community check-in at the end of class. https://bit.ly/praticecommunitycare - Sharing this class with someone in your circle who you know would benefit from the practice and maybe even joining them to show your support for their well-being - Make a donation to help us keep this option sustainable for both our community and our studio: https://bit.ly/yogahomedonate Classes are offered Tuesday & Thursday 12p and Saturday 9a.

Our new schedule starts Wednesday, November 4. * NEW CLASS! Tuesday 6p Vinyasa (starts 11/10) with Kerri Hanlon * NEW TIME! Wednesday 7a Power Flow (starts 11/10) * NEW TEACHER! Alicia's teaching Friday 8a Basics * Saturday OUTDOORS will continue as long as the weather cooperates!... As a reminder, no live classes on Election Day except our Prenatal Series. Please join us for election day meditation 7a EST with Maura Manzo https://ouryogahome.com/schedule/

We’re here to help you stay grounded and present in the upcoming days and weeks. Our free ‘Election Day Toolkit’ includes: LIVE Election Day meditation Tuesday, November 3, 7am. LIVE Community Yoga practice Wednesday, November 4, 7am.... Yoga Nidra practice with Kerri Hanlon Restorative practice for Breathing Well with Meghan Dwyer Nourishing, gentle practice with Gaby Borelli Yoga for Stress & Anxiety with Candace Stevens LovingKindness Meditation with Kristin Page 4-Part Square Breath with Maura Manzo All of these practices are accessible and appropriate for even the brand-new student. Share far and wide! GRAB IT NOW! https://ouryogahome.com/election-toolkit/

Good news - Yoga at the Farm Stand will continue as long as the weather cooperates! Big thanks to Pieri Farm and Bar Lucca for hosting. They just opened Bar Sera Restaurant (previously Cerdo) which showcases their Bucks County Farm - show them some ! Register at ouryogahome.com/schedule to reserve your mat space!

Over the next week, we want to support you in staying grounded and in your center. What resources do you need? We will release or create free content based directly on your feedback, so hit us up in the comments! . cc: @kerri_hanlon @mauramanzo .... #election2020 #staygrounded #communitysupport #communitycare #collectivecare #healing #yoga #meditation #mindfulness #connectionisthecure #phillyyoga #yogavotes #offthemat #conshohocken See more

Please join us to come together as a community, locally and nationally, to get grounded and hold the intention for safe and fair Election Day for all. Tuesday, November 3, 7am EST with Maura Manzo FREE - will be recorded if you can not join live!

This Sunday is our monthly guided meditation with co-founder, Maura Manzo. Join us from anywhere! Practice will be followed by time for questions and community connection. Free for Monthly Meditation Members $5 Daypass drop-in rate

Pranayama is an essential part of the yoga practice to help purify and stabilize our energetic body, as well as balance the nervous system. In this offering, practice Dirga Pranayama (3-Part Breath) and Nadi Shodhana (Alternate Nostril). Available in our Online Library and Online Monthly Membership! https://app.namastream.com/#/yogahome/products/all

Grief can be so challenging, especially around the holidays. This series, Yoga for Grief with co-founder Kerri Hanlon, is timed to help you navigate the next few months ahead. DATES: Wednesdays, 7:30-8:45 pm, November 4 December 16 (no class 11/25)... https://ouryogahome.com/event/yoga-for-grief-6-week-series