Pennsport Physical Therapy

Celebrate the New Year with this Healthy Frosted Cake Click on this link for an healthy and delicious recipe for Frosted Cake https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

TMJ - it can be a real pain in the jaw. The good news is we can help. Try natural care first - your physical therapist can help. Contact us today.

Pain is very complex but there are some things you can do to decrease your pain. Focus on the advice here first. If you need additional help, give us a call and our physical therapists may be able to help.

Why You Should See Us First Some advantages to seeing a physical therapist first. http://www.pennsportpt.com/library_nl_5575

Car accident, whiplash, fear & uncertainty. We understand how whiplash patients feel. The good news is that scientists have proven that the proper exercises and hands-on care (which is exactly what physical therapists do best), can help you recover from whiplash. Call today to learn more about how we can help.

Questions about chronic back pain and drugs? Opioids (addictive pain pills) have little to no effect on chronic pain according to medical research. Physical therapy can help. Contact us today.

Lower Body Exercises With Progressions for Every Fitness Level Click on this link https://j.mp/30Z2SDQ

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx