Faster Pittsburgh

What's up Faster's Finest - Check out this week's recipe of the week! Let us know what you think and keep an eye out each week for more recipes :)

LAST CHANCE!! To register for our Merry FITmas Bootcamp! This year we may be going Virtual, but we will still raise money for a great cause and get a great sweat in! Please register at: merryfitmasbootcamp.eventbrite.com Megan will send out the Zoom link tomorrow to those registered. This will be for both facilities. THANK YOU all for your support!

There's still time to register for our Merry FITmas Bootcamp! This year we may be going Virtual, but we will still raise money for a great cause and get a great sweat in! Please register at: merryfitmasbootcamp.eventbrite.com Megan will send out the Zoom link on the 23rd to those registered. This will be for both facilities. THANK YOU all for your support!

Happy Friday! There's still time to register for our Merry FITmas Bootcamp! This year we may be going Virtual, but we will still raise money for a great cause and get a great sweat in! Please register at: merryfitmasbootcamp.eventbrite.com... Meg will send out the Zoom link on the 23rd to those registered. This will be for both facilities. THANK YOU all for your support! See more

This is your Monday morning reminder that you can handle whatever this week throws at you! #holidayhustle #motivationmonday

Christmas Eve Bootcamp is going down virtually by a bunch of our trainers. We are all picking our favorite exercises and team teaching the Christmas Eve Charity Bootcamp live from FASTER Pittsburgh! Please register at: [merryfitmasbootcamp.eventbrite.com](http://merryfitmasbootcamp.eventbrite.com/) Megan will send out the Zoom link on the 23rd to those registered. This will be for both facilities. THANK YOU all for your support!

Are you guys ready for a new flavor?? How about one of our old flavors made better! Remember Blackberry Lemonade? Well it's back but cleaner and tastes amazing! Coming to a FASTER near you and fastersupplements.com very soon! Stay tuned, Merry Christmas

We have two announcements to help finish 2020 STRONG!! 1. To help you guys stay after it, we are adding a Live Virtual MFX class at 6 PM on Thursdays starting next Thursday 12/17 with the one and only Coach Nicole Pix! 2. To help you guys with your endurance through those classes and your recovery we are releasing our NEW Flavor of In-Game BCAAs TOMORROW!! Visit fastersupplements.com to shop ... Let's keep hustling through these holidays and finish 2020 strong! #bettertogether

Last Chance to claim your $25 gift card! Spend $100 and get a $25 gift card to use towards your next purchase :) www.fastersupplements.com

Did you know?? A fun fact about Coach DeRose #DidYouKnow #fastersfinest

Still time left to claim your $25 gift card! Spend $100 and get a $25 gift card to use towards your next purchase :) www.fastersupplements.com

Thank you to all who served!! We appreciate you!! #thankyouveterans

#mondaymotivation

SHOP SMALL Saturday!! Fastersupplements.com #supplements #amazingtaste #cleaningredients

Why is exercise important during the COVID-19 pandemic? Regular exercise is essential for everyone under normal circumstances. However, here are a few reasons why exercise is especially crucial during the COVID-19 pandemic: Exercise boosts the immune system: Research shows that regular, moderate-intensity exercise has immune-boosting benefits that may help your body fight off infections, including COVID-19.... Exercise may prevent weight gain: Exercise can help you burn extra calories caused by dietary changes and offset the effects of sedentary activities. Exercise reduces stress and anxiety: Exercise is a proven mood-booster and can help adults reduce stress levels and build emotional resilience. Exercise improves sleep: There is evidence that suggests regular exercise helps you fall asleep faster and improves sleep quality and getting a good night’s sleep has also been found to boost your immune system. For more information please visit: https://patients.healthquest.org/exercise-is-essential-fo/.

Did you know? We are excited to share some fun facts on Thursdays! Keep an eye out for our posts to catch some fitness facts as well as some fun facts on our coaches and more! #fastersfinest #didyouknow

Please welcome our newest members Joe and Joey C to the Faster fitness community and family. Super excited for this father and son!

Welcome to the Faster Family our newest members Matt and Brenna! These two rarely miss and give it their all each and every visit! They come in together and that accountability definitely helps. Have a family member or a friend you'd like to have try out Faster? November is Family and Friends month - bring in a friend or family member for our Free 2-Week All Access Pass and keep each other accountable through the holidays!