The Pines Studio for Pilates

https://www.facebook.com/Equitness/videos/1260041931033866/

Beautiful day, beautiful ladies working hard!

Just incase you need some mountains and a workout...and maybe a laugh. Here is a short workout I filmed while camping in Colorado this spring. https://drive.google.com//1EVRut8_CZbXX1RNmsMLdZmNSK/view. #thepinesstudio #peakpilates #mountainsaremedicine #pittsburghpilates #optoutside

Nature helps calm the crazy. Go outside and take a breathe... or run until you are out of breathe, either way

Kade shares my enthusiasm for Halloween. He said it was his favorite day of the year! Camping essentials

Very proud and excited to announce my fitness partner in crime is joining me and will be teaching Pilates at my studio!! She is available for Private lessons and small group. Come let Cara help you get stronger and back in balance!

#challengeaccepted Thank you @jocelyncornman for nominating me. #strongwomen #strongertogether #pilatesstrong #womensupportingwomen