Plank'd Fitness Swarthmore

We’re not just a gym that focuses solely on weight loss... . But daggonit! This is an incredible weight loss journey! . Bill came in on a mission. We weren’t going to let him down, and he wasn’t going to let himself down either! It takes a team! ... . Not only does he have a new wardrobe , but he has doubled his strength improved his cardio and has set himself up for a new lifelong list of other health benefits! . Great job, Bill! YOU can be like Bill too. We are offering just A FEW MORE SPOTS to the public. You can start for just $99 in December and enter for a CHANCE TO WIN 6 FREE MONTHS! Sign up: plankdfitness.com See more

Help us PIE Kristen Wilson at Action Potential Physical Therapy IN THE FACE! It's the #Flip4Friends Challenge! We are on a mission to donate as many c...oats as possible this year to those in need! We are raising awareness by having a fun competition with the wonderful folks over at Action Potential! The business that raises the MOST COATS gets to pie the other business in the face! All you have to do: 1) CREATE a fun video of you doing your best coat flip! 2) POST you video on Facebook and TAG 3 PEOPLE to challenge! 3) DONATE as many NEW or SLIGHTYLY USED at Plank'd Fitness Glen Mills or Plank'd Fitness Swarthmore 4) Feel amazing for giving back! That's it! Pieing someone in the face has never been so easy! #flip4friends Savana Johnson Alex Bratsis Joe Kinee Aubrey Reinmiller

Sharon. Puts. In. Work. . It’s like two peas in a pod. Peanut Butter and Jelly. Jay-Z and Beyoncé. Bert and Ernie! . You get it! We provide the industry standard programming and coaching...... . You bring that hustle, , and positive attitude! . Next thing you know, BAM! You’re cooking up sick results like Sharon with results that show! . We have your back Sharon! Thanks for having ours! . Join in December for $99, enter to WIN 6 Months Free. . Will you #DominateDecember? See more

Stronger. . That’s the result Katie is most proud of and we couldn’t it any more! . Way to go Katie! ... #bestofdelco #swarthmore #fitness #groupfitness #strongchicks

Do You Want 6 Months of Amazing Workouts In Our Clean Gym for FREE? Who says 2020 has to completely suck? Your key to #DominateDecember is right here! ... We are giving away 6 MONTHS of our BEST OF DELCO Group Fitness Programming for FREE! We have to limit our group sizes due to safety protocol and we only really have about 10 spots left. We would to fill them with amazing people like you! All you have to do is sign up for a month at a super low price of $99. No contract. No fees. Just an entire month of: Unlimited Workouts Community Motivation Nutrition Support and more! We will give ONE LUCKY WINNER an entire 6 month membership for free after all spots have been filled. It's that easy! If you are referred to us by one of our current members...we will give them 3 free months of training on top of that! All you have to do is SIGN UP for your first workout over at plankdfitness.com and mention this post! Did we mention we were named Best of Delco years in a row? HURRY though! Spots are limited! plankdfitness.com #bestofdelco #smallgroupfitness #cleangym #glenmills #swarthmore