Gorilla House Gym, Altoona

Gorilla Cycle tomorrow at 5 pm and Saturday at 8 am - - - I’ve got the handlebars! Showing up takes discipline, motivation is what pushes us through. . . signing up and getting to class early gets you bike #3 or is it bike #6?

Ride and Row 5pm tomorrow! Come be awesome

Focus on YOU and YOUR journey! You are worth your full attention! Now go slay! Tuesday class lineup: Boot Camp 5pm Zumba 6pm

Gorilla House Gym, Altoona fighter Syd Ross is just 20 years old and she has really progressed as a fighter, with an absolutely incredible performance at Brawl ...in the Burgh 5! Missed the event? It is still available in its entirety on VOD at 247fighting.com! #bitb5 #247fightingchampionships #247fc Don't forget you can capture the best moments from this event with merchandise! Check it out at https://247fighting.smugmug.com