Prana-Veda Studio

Many new classes added to the schedule. Come spend time with us at Prana Veda Studio . .

Reiki & Restore is just around the corner. Have you signed up yet? This time we have an extra set of healing hands. That means double the reiki for you!!!

UPDATE After discussing it with our teachers and getting input and inquiry from some students, we have decided to make masks optional. We are still only allowing limited attendance so we recommend booking early. ... *Please respect our staff and students by staying home if you are not feeling anything other than your healthiest self. We will also continue to livestream every class.

Who’s getting excited for this falls yoga teacher & reiki training??? Details on the website. Go check it out!!

This weeks lineup. We are playing around with adding back more morning classes. Let us know what you want to see on the schedule!!!!

Lots of lol’s today at @prana.veda.studio with my soul sister @binduandbody. When 2 yogis interview each other you never know what you’re gonna get. . .... . . . #pittsburgh #pittsburghyoga #yogapittsburgh #pgh #pghyoga #yogapittsburgh #yogapgh #energymedicine #reiki #emotioncode #pghyogastudio #kundaliniyoga #doromont #mtlebanon #southparkpa #bethelpark #whitehall #greentreepa #allegenycounty #soulrealignment #psychk #psychkfacilitator #ayruveda #ayruvedapittsburgh

Benefits of Kundalini Yoga: Connect with the Divine Awaken your willpower Tap into creativity Strengthen your nervous system ... Increase your intuition and so much more Practice with us tonight at 6:30pm. In studio & livestream!

Whipping up a new playlist for you all this evening. Join me at 7pm in studio or live stream. I missed you all too much.

We are BACK baby!!! Come practice with us this week l. We can’t wait to finally practice with you in person again. Just a reminder of our protocols: Please wear your mask at all times. Sign up at least an hour in advance through our booking app vagaro. We are only allowing 6 ppl per class to adhere to the 6ft rule. ... Bring your own water and props. Respect your neighbors space. Hope to see you all tomorrow night and throughout the rest of the week.

Stepping into 2021 like I've been putting a lot of thought over this past year into bringing back a 6 month wellness program. It's finally time. The stars have aligned for this and I couldn't be more excited. 6 months of 1:1-... monthly energy healing sessions. private yoga classes. monthly meetings to help you out of confusion towards mental clarity about your nutrition goals, mindset, spiritual development etc. ++++++++ Plus these great bonuses: FREE 6 months unlimited live stream group yoga classes (and in studio once we are allowed.) FREE chakra health assessment before and after the program to assess your progress. high vibration intuitive meal plan with grocery list and food diary. monthly handouts & homework AND SO MUCH MORE!!!! Details being added to the website soon. If your dying to get started send us a message P.S. This can all be made available to access over zoom as well. Even the energy healing portion.

Need something to look forward to? I know I sure do. Mark your calendars.

Shake off the Christmas coma with me tonight. Live stream 7pm $5

Plenty of chances to move some energy with us this week. Support your local studio

Find calm in the midst of chaos.

Franny is back this evening 6:30pm to bring you another beautiful slow flow from the comfort of home. Sign up now! Only $5 Link in bio

Subtle Body Slow Flow Thursday’s 5:30pm w/Jamie @of.earth.and.aether

Don't miss out on Franny’s Winter Solstice Slow Flow tomorrow evening. Let's celebrate this beautiful transition together. Even though we will be practicing in separate spaces, we will all be moving our breath and bodies in unison and that counts for a whole lot. Best part ~ only $5! Live stream only!

Couple spots left for tonights 11:11 Kundalini Yoga class at 6:30pm w/ Kathy @kundaliniyogawithkathy

We got some goodies for your last minute shopping.

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While you are scrolling through social media take a pause head over to our link in bio and sign up for Meagans All Levels Flow tomorrow night Live stream 6:30pm $5

. INNER CIRCLE SESSIONS We are rolling out our newest service just in time for the winter months. ... Grab your favorite people and hop on our schedule. Are you sick of live stream yoga? Do you miss the in studio experience but just not ready to practice in a group of strangers due to COVID? Book an Inner Circle Session for you and your closest friends/family for a very friendly price. Book a standing appointment for an even friendlier price. You are in total control of the details. Who gets to join, what style of yoga you prefer, what day/time (depending on availability) etc. Private message us for pricing and availability!!

Where are all my yogis at . Did you know you can try us out for just $30. This unlimited membership grants you access to both in person and live stream classes. Grab a friend and sign up now.

Join Jamie @of.earth.and.aether tonight at 7 for a beginners vinyasa. Support your well being this cold Tuesday night. Put on your comfiest clothes, find your favorite props and grab a blankie and pillow for savasana. Let's breath through the madness together. EDIT: Livestream only $5