Pratique Yoga

Colds, Flu, Cleaning...OH MY!

I’m grateful to Yoga Injury Prevention - YIP for the opportunity to write about my journey from yoga teacher->artist->yoga therapist->biotechnology and precision medicine student. Please check it out https://yip.guru/view-post/10/ as well as the advice the site offers to people with a variety of physical conditions on how to maintain a full and safe yoga practice

Join me in a workshop designed to create a strong, flexible and responsive pelvic floor! https://www.facebook.com/events/2355477401375069/

Happy Lunar New Year - https://mailchi.mp/674d758f6f0a/losar

I've been teaching yoga for over two-decades and working as a yoga therapist for more than 15 years. Twenty years ago I used to think there could be a yoga prescription for every individual ailment. But working with hundreds of people taught me a valuable lesson: It’s not what you do, it's how you do it!

Got your 2019 Sea Legs? - https://mailchi.mp/cdc85358b8fb/fall2018-427327

Four years ago this little guy and I shared an epic birth day. I’m so grateful for the opportunity to be his yoga-scientist-coffee momma.

Closing out the year with much gratitude for the studios that hosted trainings and the students who showed up to do the work!

Tomorrow is a free community yoga class at the Beauty Shoppe Ascender location! Friends and Family of Yoga Is My Health Insurance are welcome 6401 Penn Avenue P...ittsburgh, Pa, 15206 Time: 4:30-5:30PM Dates: 11/7 12/12 See more

Calling all IAYT members! Interested in sharing your hero’s journey at the SYTAR conference in June in Reston, VA? If your passion for social action and communi...ty healing has pulled you into a project that helps bring yoga therapy into a wider context, personally or organizationally, please consider submitting a proposal for our CIC. Our development as a profession depends on stories of your leadership! The journey: how did you engage and activate new audiences? What prototypes or did you try, what worked, what didn’t work? Come and let us learn together with creative conversations and experiential activities to draw forth the wisdom from our members who are mapping new territory as we move from ‘me’ to ‘we.’ The Common Interest Communities (CICs) are a very important part of the conference. Occurring at the very start of SYTAR, these focused sessions provide attendees an opportunity to not only connect with others who share their interests, but to learn from practitioners who have found successful methods and techniques useful in the area of interest. FIND ALL THE DETAILS HERE: https://lilith.yoga/sytar/ Apply directly here: http://www.iayt.org/page/2018CIC_Call #yogatherapy #iayt #stytar #sytar2018 CIC co-chairs: Lilith Ananda and Allie Middleton