Progressive Fitness Coaching, LLC

With lifestyle changes, your goals are always attainable.

With 20+ years of experience under our belt, we can help you work toward building a better you. That starts with the development of healthy habits such as outdoor exercise.

Did you know that jumping rope for 15 minutes can burn between 200 and 300 calories while improving coordination and increasing muscle density? Time to get hopping!

A fitness tracker is only half of the equation. Erik Finkelstein, author of a study in The Lancet Diabetes & Endocrinology, goes so far as to say, "they're like bathroom scales -- they only point out a problem instead of offering a solution." Our coaching programs help you find the solution!