PRP in Philadelphia

The 20 Fittest Cities In America (https://www.menshealth.com//healthiest-fittest-cities-uni/) Men's Health recently crunched health statistics, obesity data, and activity records to come up with a list of the 20 Fittest Cities in America. Want to see if you're hometown made the list? Click on the link provided above to find out!... #healthyliving #USA #HuntingdonValley

What Are The Symptoms of Osteoarthritis? (https://www.mayoclinic.org//o/symptoms-causes/syc-20351925) The symptoms of osteoarthritis tend to develop slowly, over an extended period of time. Telltale signs include: ... -Pain -Stiffness -Tenderness -Loss of flexibility -Bone spurs It's also common to experience clicking or popping sensations, and swelling around your affected joint. #osteoarthritis #jointpain #HuntingdonValley

Is Coffee Good For My Health? (https://www.mayoclinic.org//expert-answers/co/faq-20058339) There's some evidence to suggest drinking coffee can decrease your risk of heart disease and mortality in general. However, you also need to consider what you put in your coffee. For example, if you use cream or sweeteners, you can add hundreds of calories at a time. ‘... #coffee #nutrition #HuntingdonValley

Are There Any Risks Associated With Botox? (https://www.medicalnewstoday.com/articles/158647.php) Botox is safe and generally well-tolerated. However, it's administered via injection, meaning there's a small risk of bruising, swelling, and infection. About 1% of people who undergo Botox develop antibodies, which makes treatment ineffective.... #botox #wrinklereduction #HuntingdonValley

Eat Your Vegetables; In Pill Form (https://www.freshfruitportal.com//cauliflower-and-broccol/) Australian farmers have developed a creative way to eliminate produce waist and promote nutrition: broccoli and cauliflower pills. What do you think? Would you prefer a pill over a traditional salad or bowl of steamed broccoli?... #vegetables #supplements #HuntingdonValley

Do You Have a Bedtime Ritual? (https://www.sleepfoundation.org/articles/healthy-sleep-tips) Do you spend most nights tossing and turning? If so, consider implementing a relaxing, bedtime ritual. Turn your lights down low, keep your computer and cellphone out of your bedroom, and play a guided meditation or some relaxing music. Changing the mood at the end of the day can help you wind down and get a rejuvenating night's sleep.... #sleephygiene #sweetdreams #HuntingdonValley

Is Drinking Milk Good For You? (https://www.healthline.com/health/is-milk-bad-for-you) Milk contains essential vitamins and nutrients that support strong bones. However, nutrition between milk products varies. If you want to give your kids the best, experts recommend buying milk that comes from grass-fed or pastured cows. Clinical studies show these milks contain a higher amount of beneficial fats and vitamins. ... #milk #kidshealth #HuntingdonValley

What Are Some Common Football Related Injuries? (http://orthokids.org/Sports-Injury-Preven/Football-Injuries) Football season is in full swing. If your child participates in this or another contact sport, it's important to be aware of the potential risks. Common football injuries include:... -Concussions -Dislocated shoulders -ACL injuries -MCL injuries Make sure your child wears proper safety gear and always warms up and cools down. Little things like this can make all the difference. Stay safe and have fun! #kidshealth #injuryprevention #HuntingdonValley

Pro Tip: See Your Doctor Before Starting a New Workout Regimen (https://time.com/5679107/get-back-into-working-out/) Has it been a while since you last exercised? If so, consider making an appointment with your general practitioner before starting a new routine. Your doctor can perform a quick exam to determine where you're at in terms of physical fitness, flexibility, and heart health. It also presents an opportunity to learn about "best" safety practices while at the gym. ... #exercise #healthhyliving #HuntingdonValley

Why Is Visiting the Doctor So Important? (https://www.msmc.com/how-often-should-you-get-a-check-up/) Visiting the doctor is important, because it can alert you to potential problems early on, before they present obvious symptoms. In addition, regularly visiting the doctor can help you catch symptomless ailments like high blood pressure or high cholesterol. If you're 30 or older, try and invest in a physical exam at least once every year. ... #physicalexam #healthyaging #HuntingdonValley

Is TempSure Envi Treatment Painful? (http://beautifullysimple.com/) Not at all. Clinical studies show that 99% of people who undergo TempSure Envi treatment, report the experience as comfortable and pain-free. All you have to do is sit back and relax, your provider will take care of everything else. ... #tempsureenvi #antiaging #HuntingdonValley

Live A Healthy Lifestyle, Lower Your Risk of Diabetes (https://www.healthline.com//lifestyle-may-be-the-best-way-) Even if you have a family history of diabetes, there's a lot you can do to lower your risk. In fact, studies suggest exercising regularly, eating a nutrition diet, and maintaining a healthy diet can lower your rate of developing diabetes by 75%. In addition, healthy living can lower your risk of heart disease by 50%. ... #diabetes #healthyliving #HuntingdonValley

Why Should I Drink Water? (http://bit.ly/2U89DOG ) The human body is approximately 60% water. Therefore, it's critically important you stay hydrated. Drinking plenty of water doesn't just quench your thirst, either. ... Water helps your body: Regulate temperature Lubricate and cushion your joints Protect your spinal cord and other sensitive tissues Eradicate waste Try and challenge yourself to drink 8, 8-ounce glasses of water every day. Your body will thank you! #drinkmorewater #stayhydrated #ModestoCA