Purenergy Studio
Category
General Information
Locality: Paoli, Pennsylvania
Phone: +1 610-993-9933
Address: 21 Plank Ave 19301 Paoli, PA, US
Website: www.purenergystudio.com
Likes: 3983
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Facebook Blog
Please give a WARM WELCOME to Ashley, Maria and Val! We are beyond grateful to have these incredible ladies on our Summer Schedule that begins NEXT WEEK!! Don't miss the chance to find your groove again!! Check out our Summer Schedule ~ Download our Branded APP for the latest and greatest - Purenergy Studio in the APP store.
CONTEST REMINDER!! When you're either in the studio or working out at home - snap a pic and post it! Tag us for a chance to win 5 FREE CLASSES Hope to see you guys soon! :)... #purenergystudio #contesttime #snapapic #workout #fitness #paolipa #malvernpa
Victor Castro is BAAACCCKKK!Get ready to BATTLE! Cardio BOXING has returned! Sundays at 10am
"Yoga means addition - addition of energy, strength and beauty to the body, mind, and soul" - Amit Ray Stop by Purenergy anytime this week to participate in one of our many yoga classes! From Vinyasa, to alignment, to gentle yoga with no heat, there is sure to be something for everyone! Check out our website (link in bio!) or sign up through the app!... Can't wait to see all of you :) #purenergystudio #yoga #vinyasayoga #alignmentyoga #yogafoundations #malvernpa #paolipa #yogaclass #healthymindset
NEW INSTRUCTOR ALERT!! Meet Ashley! Ashley is a Level 2 IAYT certified Yoga Therapist and also has certifications in Yin Yoga, Vinyasa, Ashtanga, Nutrition, and Women's Fitness... Ashley started practicing yoga in 2010 while attending college in Boulder, Colorado. She immediately fell in love with the practice, using it to help her through periods of stress, anxiety, and depression. She began teaching in 2014 upon completion of her 250-hour and 500-hour training programs. In 2018 she decided to dedicate her life to yoga, took a leap of faith and left her corporate marketing job to travel, teach, and study yoga internationally. Ashley believes yoga and mediation are the keys for cultivating self-awareness & long-lasting. healthy relationships. She loves incorporating what she learned while traveling into her classes & looks forward to sharing her insights with you! Her intent for teaching is to share the joy and healing that yoga has brought her. We are SO excited to welcome Ashley and we hope you are as well! Her first class is Vinyasa Yoga this Thursday at 9:15 so stop by and give her a warm welcome! #newinstuctor #yoga #purenergystudio #certifiedyoga #freshface #paolipa #malvernpa #vinyasayoga #yogatherapist
Challenge Starts on MONDAY - Register Today! Free Before & After 3D Scans!
is so important for us to move our bodies right now! Join us is a fun and friendly challenge ~ go at your own pace ~ to feel your best in 2021! 30 Days ~ Complete as many online or in person classes as you can - Win a free hoodie and maybe a membership!! Everyone receives a 3D Body Scan. Register for FREE - https://clients.mindbodyonline.com/classic/ws All packages are discounted 20%!! Use promo code - YAY2021
2020 Gift Guide ~ Support your Local businesses!
Some ways to spread holiday cheer this year... 1) Write letters to loved ones 2) Write letters to people you don't know, too! Call your local nursing home and ask about sending letters :) 3) Surprise someone with a gift or baked goods on their porch 4) Donate through Toys for Tots... 5) Donate to your local animal shelter 6) Walk the dogs at your local animal shelter 7) Pay it forward- pay for the person behind you the next time you're in a drive-through! And most importantly, remember you can be a reason why someone is having a good day. Spread love, kindness, and holiday cheer! We have more power than we know. Tell us how you are spreading cheer :-)
Your glutes exist for more reasons than looking good in your jeans. Strong glutes are important in stabilizing your pelvis and hips, supporting your lower back, and preventing knee injuries during exercises. Join us for lower body and core with glute circuits to increase your glute muscles and improve your performance while burning some major calories. Class times:... Tuesday @ 9:30 with Sophie Wednesday @ 4:30 with Christine Sign up online at https://purenergystudio.com/schedule See more
Hello December ~ Are you looking for that perfect gift? The Gift of Health ~ Train with us at home!
Aerial Yoga is Back! Let's jump in the hammocks are feel the joy of flying high above our worries!
Focusing the breath, body and mind in unity as we move through the practice is such a tiny thing but is a MAJOR influence on our well being. We step onto the mat, we start the breath, we unite this breath with the movement, we give our minds a break from wandering down a rabbit hole of negativity and we find peace and tranquility. In making it a daily practice, in time, we find peace is a constant, joy is persistent and a the body is strong and healthy. Such a tiny thing to commit to an hour or so a day. But the impact is HUGE leaving 23 hours of bliss. So worth it, don’t you think? Join in on our ZOOM classes. Join Sarah Treat Maher at 10am for GENTLE YOGA or 5:30pm VINYASA YOGA with Allison Sobel today, Tuesday, Dec 15th
Let us know what's on your list! Here's a few on ours! 1) A breeze hitting you from a newly opened window. 2) Stepping into a warm entryway when it’s cold enough to numb your nose outside. 3) Almost-burnt-but-not-burnt toastand butter that is just soft enough to spread on it. ... 4) River, by Leon Bridges 5) Clearly articulating a difficult point when speaking to someone who intimidates you. 6) Child’s pose. See more
Join us on ZOOM - No masks required!
Our 30 Day Challenge Starts ONE WEEK FROM TODAY!! Join the Challenge - Receive 20% Off Classes and a FREE 3D SCAN! Before & After!
Thanks to EVERYONE that made our Auction and Raffle SO MUCH FUN!
AND THE WINNER IS........Susan Utain!!! Congratulations Susan and thank you to everyone who bought a ticket and participated in our 50/50 raffle!
2020 Gift Guide - 4 Days ONLY!
Join us here at the Studio ~ Or Online!Are you in need of a serious reset, replenishment, and deep reset? In this restorative class, we’ll drop into body, mind, spirit to find the spaces between effort and surrender.Available In Studio & Livestream.
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