Rainier Physical Therapy, LLC

We would like to wish all of our past, current (and future) patients a very Merry Christmas. Please stay safe.

Merry Christmas from Rainier PT!

So with the help of many we have created about an hour of Bad Christmas Music. Too many songs to list but here's what made the Top 10 (or Worse 10). Discuss: 1. Please, Daddy (Don't Get Drunk This Christmas) by John Denver 2. Santa Look A Lot Like Daddy by Brad Paisley 3. Last Christmas by Wham! 4. White Christmas by Iggy Pop... 5. Mistletoe by Justin Bieber 6. Funky, Funky, Xmas by New Kids on The Block 7. Grandma Got Run Over By A Reindeer by Dr. Elmo 8. Merry Christmas From The Family by Robert Earl Keen 9. Leroy The Redneck Reindeer by Joe Diffie 10.Up On The Housetop by Pentatonix See more

So this is happening. Tomorrow we plan to play some of the worse Christmas songs ever to send of 2020 in a fitting fashion. We are looking for some recommendations from you. Some in the office feel Last Christmas is a horrible song while others can tap their toe to it all day long.

Physical Therapists and Physical Therapist Assistants are experts in movement. We can help you decrease pain, improve motion and teach you how to maintain positive results. How do you measure up with movement? Check out this assessment tool of your own physical fitness. #ChoosePT #NationalPhysicalTherapyMonth https://p.widencdn.net//Handout_Assess-Your-Physical-Fitne

I better get working on my core! The holidays are on their way! #FunnyFriday #ChoosePT

Looking for some recommendations for movie soundtracks for Friday work day for the clinic. So far we have played The Sleepless in Seattle and The Crow soundtracks. Any thoughts?

Opioid addiction is huge problem in our country and often the addiction starts because people have injuries or pain of some sort. Opioids will only mask your pain temporarily but there are other ways to improve your symptoms. Physical Therapy is an alternative and safe way to help decrease pain longer term. #PhysicalTherapyMonth #ChoosePT https://www.choosept.com/choose-physical-therapy-over-opioi

It wouldn't be Friday if we didn't post a funny Friday! Give us a call if you need PT for that joint replacement.

Did you know that Physical Therapy can help you with balance problems? We would love to talk to you if you are experiencing any issues. #ChoosePT #NationalPhysicalTherapyMonth https://www.choosept.com//6-balance-exercises-you-can-safe

There are many benefits of Physical Therapy. Check out some of them from ChoosePT.com https://www.choosept.com/Benefits/Default.aspx

Funny Friday alert! This one just made me LOL! Have a fantastic weekend!

October is National Physical Therapy Month. Share your successful PT stories with us!

It's National Physical Therapy month! Our team is here to help you recover from an injury, improve your posture, and live a healthier and more comfortable life. Whether you're recovering from surgery, an injury, or you just need help feeling 100% again, we're here to help you through it all. Call us today to schedule with our team! (724) 590-0494

Did you know that not getting enough sleep can affect your weight. Pressures of school work, sports and daily life can cause our kids inadequate sleep. This can lead to weight gain, decreased immune system, poor mental health and depression. Its very important that our kids (and ourselves) are getting enough sleep. #NationalChildhoodObesityMonth #getyourzzzs