Renaissance Fitness & Nutrition

If something doesn’t challenge you, it won’t change you.If something doesn’t challenge you, it won’t change you.

I was recently talking with a prospective client in a consultation setting and the subject came up of me selling personal training. I was quick to point out that I actually sell something called Results which includes selling wellness, nutrition and ultimately life style changes. So, as spring comes into full bloom, take a moment to consider where you are in your fitness and wellness life style journey. Have even started it and if you have, is your journey on track? I’ve helped countless Summit members and non-members get started, change or continue their fitness and wellness journeys and I’m ready to help any of my FB friends do the same. So, if you’re looking for Results, hit me up with a PM.

Just passed my Functional Movement Screening exam! Very pumped! This will allow me to screen dysfunctional movement patterns in prospective clients and my current clients.

If you’re looking to get a jump start on your New Year’s resolution to get fit and improve your wellness in 2019, hit me up with a PM. I have a couple of evening slots open. Hope to see you at the Club where you're "Summit Strong" and it's Where You Belong!"