Redline Athletics Montgomeryville

There is no success without your team.

Teamwork wins championships. Read that again.

Put in the work today.

Having INTEGRITY means doing what's right and keeping your commitments, even when it becomes difficult.

Now that’s explosive! When you’re performing and competing...be confident in every move you make.

What’s under your control today? Be INTENTIONAL!

Redline is here to help your athlete improve their sports performance! Give us a call to find out about our programs: (267) 471-4353!

Be strong and stay strong

What example are you setting? How is your CHARACTER demonstrated each and every day?

Ready for next-level performance? Schedule your session today with Redline Athletics! (267) 471-4353

Gameface: A look of strength, dedication, and power. Do you have your gameface on today?

Finish the drill! Every rep counts! FOCUS and make your dreams a reality.

Stay focused with some Redline wallpaper imagery

Be resilient. Be a COMPETITOR!

How are you improving today? How do you know? You get better at the things you measure! Let us help you set GOALS and work to ACHIEVE them.

Get ready to improve your speed, acceleration, and agility with the Redline Path to Performance.

Train hard and train smart so you can finish at the rim with CONFIDENCE!

Be a CLASS ACT...always! Set the standard for your play, your leadership, and how you RESPOND to adversity.

Be a hero on your team...in your school...in your community!

What is possible for you today? GO. GET. IT!

Redline Athletics has a flexible schedule designed for busy families. Visit our website for more information! https://redlineathletics.com/montgomeryville/

Put in the work. Put in the reps. Stay focused and see the difference it makes when it matters most.

What are you pushing for today?

Fact: Your best performance is around the corner when you stay strong on the Redline Path.

Prepare and put in the work today. Then go MAKE PLAYS when it matters most!

Say it again for the people in the back

Put in the effortEVERYSINGLEDAY.

Set your sights on goalsbe specific. And get to work!

Everything starts with your mindset. Make yours focused, strong, positive and infectious!

CHECK OUT OUR FEATURE IN THE INTELLIGENCER! If interested in becoming a member sign up for a free 90 minute session!

Happy 4th of July from our Redline family to yours! - As a reminder we are CLOSED today. New summer hours start Monday 7/6 (M-F 12-7:30PM; Sat 9AM-12:30PM) -

NEW SUMMER HOURS STARTING MONDAY 7/6 MONDAY-FRIDAY: 12PM-7:30PM SATURDAY: 9AM-12:30PM -... SWIPEHOLIDAY HOURS: FRIDAY 7/3: 12-4:30 SATURDAY 7/4: CLOSED - If you have any questions please contact us at [email protected] See more

The skills you gain with Redline Athletics will be unmatched. We’re here to help you work harder and train smarter!

WE ARE BACK - A fantastic first day in the facility! - Thank you all who came out ready to WORK... - Join us for a FREE 90 minute session - DM if interested - #speedandagility #youthsportsperformance #youthstrengthtraining #redlineathletics See more

Preparation is key!

Is the athlete in you ready to take it to the next level?

THE WAIT IS ALMOST OVERWe are pleased to announce our GRAND REOPENING will be JUNE 29, 2020 . Members: Be Sure To Check Your Email for more details on our grand reopening . SWIPE for more details and for ONE MORE EXCITING ANNOUNCEMENT ... . We will be hosting FACILITY TOURS & INFO SESSIONS THIS WEEK ONLY! This exciting opportunity is great for local coaches and parents interested in learning more about Redline and signing their athletes up for a membership. We will be masked and practice social distancing. If you are interested in a tour & info session please Sign Up through this link: https://booking.redlineathletics.com/info-session-booking-7 . We can’t wait to get back in the facility to train your athlete and help them reach their goals! We are looking forward to an exciting summer together! . #youthsportsperformance #speedandagilitytraining #sportperformance #youthstrengthtraining #strengthandconditioning See more

HAPPY FATHER’S DAY to all the Dads in our Redline Family! Thank you for all you do and all your support! We hope you enjoy your day

Redline will help you build the confidence you need to achieve your goals!

REDLINE ATHLETICS = YOUR PATH TO PERFORMANCE Though we remain closed we are still committed to helping athletes reach their athletic goals! Join us daily on Zoom for workouts to be done at home(DM for details!) #speed #agility #speedandagilitytraining #strengthtraining #youthathletes #youthsports #redlineathletics

Be an example... Be a leader... Set the standard!

Stay strong, stay focused. Your mentality is everything.

Do you have what it takes to succeed? We’re here to take you to the next level.

Your success starts with your mindset. Be positive. Stay motivated. Dream BIG.

Stay in the game and stay focused. Redline is here to help make you better!

Trust, believe, and find the will to keep working hard!

We’re a tool to help get you to where you need to go. How are you going to show up today?

Make no excuses and go become your best today!

Everyday...improve. Everyday...step up. Everyday...be the standard.

Fact: Our high energy training sessions are designed to enhance your athletic ability and help you achieve your goals! When you train with Redline, you can achieve anything you set your mind to.

What did you do to improve today? The time is now!

Today we remember and honor those who made the ultimate sacrifice for our country! Join DSP Tattie this afternoon at 3PM on Zoom to complete a Memorial Day Workout We will do a modified version of the CrossFit WOD The Murph a workout in honor of the fallen soldier who created it while on duty in Afghanistan. Due to limited space/social distancing we have modified the workout but if interested in doing the original, complete: 1 mile run 100 pull ups 200 push u...ps 300 squats 1 mile run (all while wearing a 20 lb vest ) If you are interested in joining in on the workout DM us for zoom link and password! #memorialday #themurphchallenge #youthsports #speed #agility #power #strength See more

SUMMER CAMPS ANNOUNCEMENT!! We are excited to announce that we will be hosting multiple camps this summer for youth athletes including: Speed & Agility Camps, Intro to Weight Training Camps (for beginners and intermediate lifters), and a Back 2 Sports Camp right before the fall season begins!... Camps are designed for peak athletic development in a safe and enjoyable environment! More information on each camp can be found on our website. We have been monitoring the information provided by the CDC and the State of PA, and are very hopeful the camps will begin on time starting June 22. We believe our camps will not only help your child reach their athletic goals but also give them an opportunity for some normalcy and socializing. Your child’s safety is of utmost importance to us and we assure you that we will take every step to follow CDC and PA Health regulations and guidelines. If for any reason camp(s) must be postponed or cancelled we will provide a full refund. SIGN UP TODAY: https://redlineathletics.com/montgomeryville/ > EVENTS > SELECT A CAMP! For more information please contact: [email protected]

The first Saturday in May is NATIONAL FITNESS DAY!! We hope you enjoyed the and got a great workout in today! #NationalFitnessDay #speed #agility #youth #sportperformance

Wrapping up our Montgomeryville Coaches get to know Ric Landis! Ric recently completed an internship in sports performance with the Lehigh Valley Health Network. He also interned with Strength and Conditioning at East Stroudsburg University for the Women’s Volleyball team He played rugby at ESU where he earned his B.S. in Exercise Science: Sport and Exercise Conditioning and holds his CSCS. Ric is excited to get back into the gym to train your Athlete soon! SWIPEto see fun facts about Coach Ric

Day 2 of introducing our AWESOME coaches today, get to know Pat Reckner! Pat has experience coaching in numerous professional organizations, including working in Strength and Conditioning for the Philadelphia 76ers He currently competes in USPA Powerlifting and NPC Physique competitions. Pat has his B.S. from Temple and is a AAAI/ISMA certified fitness trainer... Pat is looking forward to getting back into the gym to train your Athlete! SWIPEto see fun facts about Coach Pat - - - - - - - - - - - - - - - - - - - - - Check back tomorrow to get to know another coach!

For the next few days we will be introducing our AWESOME Redline Montgomeryville Coaches to start us off, this is Anna-Kate DePaolo, but you can call her by her nickname, Tattie! She recently coached soccer and taught PE at Washington and Lee University in VA. Prior to her time at W&L she coached soccer and was the Assistant Strength and Conditioning Coach at Muhlenberg College. She played DII soccer at IUP where she earned her B.S. in Kinesiology. She also has her Mas...ter’s in Sport Psychology. She can’t wait to get back into the gym to train your Athlete! SWIPEto see fun facts about Coach Tattie - - - - - - - - - - - - - - - - - - - - - Check back tomorrow to get to know another coach!

Couldn’t join in to our Live Workout session at 3PM today? No Problem! Here is today’s workout! Join in tonight at 7:30PM via Zoom to have our trainers lead you through this workout ... We host live workouts DAILY @ 3PM and 7:30PM via Zoom hope to see you there! #speed #agility #strength #youth #sportperformance

MOTIVATION MONDAY We know in this uncertain time it is hard to stay motivated, but when you’re not working hard SOMEONE ELSE IS! Here at Redline we want to provide you the tools to stay motivated and on track to succeed - so our trainers will be hosting LIVE WORKOUTS via ZOOM EVERYDAY (Monday - Friday) at 3PM and 7:30PM.... If you are interested in joining either workout session please contact: [email protected] #speed #agility #youth #sportperformance #motivationmonday See more

HOME WORKOUTS STARTING NEXT WEEK - 3/30/2020 Our trainers at Redline Athletics - Montgomeryville will be conducting LIVE in-home workouts for your Athlete via Zoom, starting next week! Workouts will be available daily (M-F) at 10:00 am and 3:00 pm until we are able to get back into the facility. We’re providing these remote workouts in an effort to keep your Athlete training, with professional guidance, while also maintaining a degree of normalcy during these uncertain times. A Zoom link will be sent to your email soon, so please be on the lookout! We hope you can join! Stay Safe.

Hello Redline-Montgomeryville - Unfortunately, we will be closed next week, Monday March 23-Saturday 28, due to the COVID-19 crisis and PA Governor Wolf's deceleration. In the meantime, here is a video that your young athlete can easily watch and do from home to stay active: https://www.youtube.com/watch?v=XiKBWzIbUX4 We are planning to continue posting videos throughout each week until we can return to normal hours. If you should have any questions or concerns, please contact me, Jim Duggan at jduggan@redlineathletics or (267) 471-4353. We appreciate your patience, we hope all is well, and stay safe.

We are closed for the interests of our clients and the virus. Please call 267-471-4353 with any questions. We will post further news asap.

We are OPEN after talks with officials. The facility is being completely sanitized. Safe distances between coaches and athletes with disinfecting wipe downs. New hours next week: Mo - Th 12:00 - 7:30, Sa 9 - 12:30 & normal hours week starting 03/23.

Hello RedLine family. We are open today however, we are anticipating further direction from Governor Wolf and Montgomery County. We will be safe and act in the best interests for the safety of everyone. We will post further news asap.