Revive & Restore Counseling LLC

Feeling overwhelmed? Take time to process your feelings by journaling, painting, or drawing. Go for a walk outside. Video chat with a friend or family member. Cook your favorite recipe. Have a dance party and sing at the top of your lungs. Above all, be gentle with yourself. It's ok not to be ok. We're here to support you.

Are you anxious, depressed, or irritable? Do you struggle with health issues or intimate relationships? If so, it's possible you experienced childhood trauma. Childhood trauma in any form such as being physically or sexually abused or being ignored, humiliated, or shamed can be the breeding ground for emotional turmoil and physiological illness. Time does not heal all wounds. If anything, it conceals the wounds. Be courageous, contact us to begin your journey to healing. Finding your life again is worth it.