Robin Wijngaarden Rowing Coach

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Manatees in Blue Spring State Park.

When you do indoor rowing make it count! Use the right technique.

Temperature is getting below 32-F, time to switch to the erg. Make sure you have you technique in order! Watch the video of DecentRowing. Not only for beginners if you ask me https://m.youtube.com/watch?v=cBqYZre5uaM&feature=youtu.be

The Undine Fall program is finally coming together in the HOSR with Taylor and Kees of the PC Crew. Go for it boys!! @ Boathouse Row

Good technique drill to sit up tall during rowing!

Official opening of Meet the Lenders by Councilwoman Jannie Blackwell, hosted by Score Philadelphia. #ScoreMTL

Christening of PBC new Quad - Named after Thomas C Eakins, a famous American painter.

Get offline and start rowing - great article about what rowing could bring to people Philadelphia Girls' Rowing Club, Schuylkill Navy of Philadelphia

If you got 30 min. during your day have a look at the following video by USRowing on sculling. Nice overview of technical drills. https://www.youtube.com/watch?v=5dQsOwkkU0o&feature=youtu.be

Not only coaching at RW Rowing but also reffing during the BAYADA Regatta today at the Schuylkill River together with @staceydiane

What a view to end our row in Philadelphia with Gene Gallagher. Thank you John Tanney for making the video.

Turning and backing up a sculling boat.