Serenity Hill Counseling & Wellness LLC

Introducing a New Holistic Practitioner... Veronica Ventre from Cedar&Clove! Join Veronica THIS FRIDAY @ 6:00 pm... For a Ceremonial Cacao Session! Ceremonial Cacao is an ancient gentle tool for connecting the energetic space of your heart, people, and the universe. It guides us to reconnect with our inner beauty, and all the love that lies within us to form a loving relationship with ourselves and others. In Ceremony, we create a safe space for the heart connection, love, growth, and expansion, while also nurturing self-expression, creativity, and connection. Emhancing harmonious connections & gratitude for all living beings. Check out the Comments & Pre-Register https://fb.me/e/1wSHkggvR

Full Moon Healing & Release TOMORROW Night (05/16/22) @ 7 pm With Gypsy Soul Nicole & SHCW... May = The Full Flower Moon This Event Includes:: - Gentle Yoga Flow - Extended Sound Bath - Reiki Healing - Warm Tea Bar Join Us Monday Night as we Celebrate May's Full Moon & Release what no longer serves us! Register Here linktr.ee/shcw

Mental Health Awareness Month MH includes our emotional, psychological, and social well-being. It affects how we think, how we feel, and how we act. It also helps determine how we handle stress, relate to others, & make choices. Mental health is important at every stage of life, from childhood & adolescence through adulthood. Mental illness or distress IS treatable and recovery IS possible. ... The #1 way to assist in healing from any mental illness or distress = CONNECTION & BELONGING. THAT is why the Community Events & Groups we hold at SHCW is so important. To build a Healing Network of Practitioners, Vendors, Healers & People To Heal as a Community - Together - in Unity - with Like-Minded People Thank you - to everyone who participated and attended Spring into Wellness with SHCW You all are part of a very important movement of #breakingthestigma and I appreciate each & every 1 of you! **P.S. Congrats to Vickie Taylor for winning our 3 Month SHCW Membership & Lauren Cernuska for winning a Free SHCW Service

Good Morning SHCW Community Come Spring into Wellness - TODAY! In Celebration of Mental Health Awareness Month!... So what's going on today? Kick start the day with... A Gentle Yoga Flow guided by Gypsy Soul Nicole @ 11:15 am & Sound Bath @ 2:15 pm For the Rest of the Day.... Holistic Services to Relax & Recharge Retail Vendors for Self-Care & Spirituality Partnering with Cole B's - treat your body right with a Smoothie! Feel Good Music Vibes Enjoy our Complimentary TEA BAR For more info on Holistic Services & List of Retail Vendors https://fb.me/e/4yZHEEnvM

Spring into Wellness with Serenity Hill Counseling & Wellness LLC TOMORROW from 11 am to 4 pm Holistic Services ... Retail Vendors Feel Good Music Partnering with Cole B's! Make sure you show these Ladies some love tomorrow also

Spring into Wellness with SHCW TOMORROW May 14th from 11 am - 4 pm... To Celebrate Mental Health Awareness Month! Check out these Local Retail Vendors who specialize in creating home-made, hand-made items for Self-Care and Spirituality! - Hooktastic Designs - Kinneer’s Woodworking - Sage Botanicals - Studio Phoenix Salon - Mangata Massage & Holistic Studio - Soul of Light with Jess Ondo (who will also be offering Mediumship Readings!) ***Spend $10 on Retail Enters you into a Drawing for a FREE - 3 Month SHCW Membership ($300+ worth of Savings!) or Win a FREE SHCW Service worth $60! Our way of saying Thank You & Encouraging Holistic Lifestyles Don't miss the Opportunity to come & Chill with these local, talented Ladies!

Be the change you wish to see in the World Gandhi I’m here to share my light, to help show others what has helped me. ... Last year I completed my 200 Yoga Teacher Training and this year I have a goal to teach 111 yoga sessions! I already have 21 in the books! Where can you find me ?! Every Tuesday I teach Serenity Hill Counseling & Wellness at 6:30pm. $10 at the door. New Moon Yoga, Guided Meditation, and sounds bath monthly at Willow of Light Holistic Studio NEXT THURSDAY FEB 11 is the next new moon! Full Moon Yoga, Guided Meditation, and sound bath monthly at Serenity Hill counseling & wellness. Thursday feb 25th! 1:1 sessions customized for you. In person or zoom available. I would love nothing more than to share my practice with YOU, feel free to reach out to me if you have any questions!

I can't tell you how many people have expressed to me their concerns for their children due to the pandemic & the effect it has had on mental health, education, socialization, and much much more! There's a handful of MAJOR LIFE CHANGES that can occur in a person's life that causes suffering, mental health, & addiction issues.. - Serious Illness or physical health issue - Loss/Major Change in Home Environment OR moving to a new home... - Loss/Change in Career / income - Loss of a Loved One, Changes with Relationships - A major environmental/societal change OR disaster Our brains can treat Change as an evolutionary threat -- it doesn't always recognize change right away as good or bad. Our children's brains are just starting to develop! Our brain doesn't fully mature until age 26! And so far - within the past year - our children have faced almost ALL major life changes that can trigger mental health & addiction issues! In just 1 year! - A worldwide pandemic & the anxiety of watching/hearing the news - Change in Education going from in person to remote - Loss of Socialization - Changes / Added Stress in Home Structures - Financial Hardships - Physical Illness & Death Everyone!!! Our Children need our HELP!!! They need so much extra support when we ourselves are also suffering!! Please be kind to each other I am accepting new clients at Serenity Hill Counseling and Wellness LLC! - Adults & Children - No Age Limit - Focus on Holistic Health; Mental Health; Addiction; Trauma; Relationships & more! We take a Holistic Approach to our treatment. Holistic health is about caring for the whole person providing for your physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwe https://www.wbez.org//a02f4f7d-045f-4da3-bf9a-5652b5021ba0

SHCW Announcements For the Holiday Season: Due to Covid-19 Concerns:... For the Month of December - - ALL Events / Workshops / Groups / Circles will be Cancelled - Services that will still be Available: Counseling Yoga Chakra PEMF Mat Retail - Promos & Specials for December $35 Memberships for 3 Months 15% OFF Retail BOGO 50% OFF Gift Certificates & Cards Gift Certificates include: Massage Therapy, Reiki, Counseling, Chakra PEMF Mat, Retail, & more! If you have any questions or want to schedule a service / meeting with Alaina - 724-603-2657 Message through FB Open to the Public / SHCW Members: Tues & Thurs 10am - 6pm Fri & Sat 10am - 2pm

Waning Crescent Moon Waning moons are a time to contemplate and reflect. A time to look back at what we’ve been working on and consider what worked as well as what didn’t. It’s a time to practice letting go and moving on. Meditation during the Waning Moon can involve focusing attention on the heart and the breath - both to hold on to what we are grateful for and to let go of what we no longer need. ... #waningcrescent #moonphases #moonology #meditationpractice #atimetoreflect #atimetoheal #lettinggo #surrendertotheflow #gratitudeattitude #movingforward #holistichealth #mindbodyspirit #serenityhill #counselingandwellness #SHCW

Holidays got you stressed? Covid-19 wrecking your life? Life got you by the balls in general? I hear you! And I want to help guide you! ... I work with Adults & Children of all ages! I am able to treat: - Addiction Issues - Depression & Anxiety - Relationship Conflicts - Anger & other emotional issues - Trauma Related Issues - Dis-Ease in General - & so much more... Let's not put labels on our suffering! I use a blended approach to my counseling style including: - Evidence Based Practices >> Cognitive Behavioral, Solution Focused, Motivational Interviewing techniques, etc. - Holistic Approaches >> Meditation, Mindfulness, Yoga & other Movement, Chakra PEMF Mat, Crystals, Herbs, Essential Oils, etc. - My Own Personal Experiences >> recovery from addiction & depression, trauma related issues from relationships, family drama ** (I share my personal experiences when it's appropriate and most helpful to you!). Counseling Sessions are: - Person Centered (All About YOU!) - Private & Confidential - Easy Going & Comfortable - A place for Healing - Unique & Fun! It can be scary and anxious to schedule that first appointment... I know! But until you do schedule your 1st session - the suffering will continue! So... Break Down the Barriers and Call Serenity Hill Counseling and Wellness LLC to schedule your 1st Counseling Session! We will get through - TOGETHER!

Looking for a Holiday Gift for Family and Friends where they can feel less stressed and more relaxed?! Come Visit Serenity Hill Counseling and Wellness LLC for these amazing deals! Covid-19 got you quarantined? That's ok too! Call or message Alaina for shipping and handling details!... 724-603-2657 FB: SHCandW IG: healingvibes.shcw SHCandW (under construction)