Silent Focus Yoga

Morning thoughts, om shanti

Tune into your inner symphony... Body Mind Meditation, every Thursday at 7:15 Boundless Yoga Studio in Stroudsburg. Take time to relax and breathe, feel fully supported, and release the week's stress.

Mental spring cleaning! Find clarity and peace through pranayama and meditation, as we relax into fully supported restorative poses. Body, Mind, meditation: Tonight and every Thursday at 7:15 in Stroudsburg. New client special: 5 classes for $25!!

This Thursday and every Thursday at 7:15 in Stroudsburg. Move into stillness, find you're center, love your wholeness.

Restorative Yoga and Meditation every Thursday at 7:15 at Boundless Yoga Studio in Stroudsburg, bring a friend! New clients 5 classes for $25

Beginners! Start today at 5:30 in Mt Pocono at Boundless Yoga Studio! New client special 5 classes for $25