Ruslan Falendysh

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"Tribe of Mentors" contains a section about performance psychologist Jim Loehr. Loehr’s job is to develop peak performance in his clients. He’s helped hundreds ...of Fortune 100 executives, Olympic gold medalists, and world-class athletes overcome mental barriers to achieve success in their respective fields. Loehr says that one of the keys to high performance in any field is running toward things that make you scared or uncomfortable. Protection from stress serves only to erode my capacity [to handle it]. Stress exposure is the stimulus for all growth, and growth actually occurs during episodes of recovery. Avoiding stress, I have learned, will never provide the capacity that life demands of meIn a real sense, to grow in life, I must be a seeker of stress. -Jim Loehr, Ph.D.

Thank you Tammy Mccue for giving us a lot of new knowledge . Have great time at Myoskeletal Alignment Techniques class (of Erik Dalton) #erikdalton #myofascialrelease #tammymccue #massage #Philly