Steel Valley Wellness Group

Not too shabby for 28 minutes in!! Thank You All!

We are so grateful to have collected so many toys for Batch A Toys! If you missed the donation window, check out the QR code or go to the Batch Foundation website and you can donate there!

Please remember this coming Saturday we are collecting at our office location from 12-2!!

From all of us at Steel Valley Wellness Group to All of You! We are thankful!

Please keep in mind we are all susceptible. Take a moment and consider where are you at on this scale. Please reach out and speak up if you are in need!

Selfless acts of kindness don't just help the person on the receiving end," said psychologist Lisa Damour, ‘Research finds that altruistic behavior activates the very same regions in the brain that are enlivened by rewards or pleasurable experiences.’

Many of us might have discomforts and challenges today or this week. This is a very helpful resource.

If you're feeling a lot of emotions right now, it's okay. And if you ever need someone to talk to about them, know that the caring counselors at the Lifeline are available 24/7 at 1-800-273-TALK (8255). We want to help you through. : @worry__lines on Instagram.

Reposted from @afspnevada 1 in 5 will experience a mental health struggle in their lifetime, so we shouldn't be afraid to talk about it. If you sense someone is... trying to mask their feelings, don't ghost them on a #RealConvo about their #MentalHealth. Remember: making conversations about mental health just as common as talking about physical health makes them much less scary. Fantastic phantasmic artwork: @what.is.mental.illness #AFSP #AFSPNevada @afspnational #OutOfTheDarknessWalk #OutOfTheDarknessWallks #TogetherVsSuicide #LasVegasOutOfTheDarknessWalk #RenoOutOfTheDarknessWalk #WalkToFightSuicide #MentalHealthAwareness #MentalHealthResources #MentalHealthSupport #HealingTakesTime #RealConvo #SuicidePrevention #StopSuicide #BeTheVoice See more

This can be a great resource!