SLAM Fitness

Then and now with Brandon Dami @wrestler_brandon and Lucas Dantry @lucas_dantry7 #thenandnowchallenge #cousins #friends #stronger #faster #fitness #training #athletictraining

Happy New Year! I can’t wait to see my teams of athletes and adults and pass out my New Year Motivation gifts. With out the support from my members, athletes, and their parents this past year, I would have had to set down my tool bag. Thanks to everyone in my circle, I get to pick it up today and continue to work hard into 2021! #teamates #personaltraininggym #privateclub #wherewecare #whereyoufocus #strengthandconditioning #strengthovernumbers #wellnesscoach #gifting #motivation #strengthcoach #happynewyear

A few December WORK OUT snaps rolling into the NEW YEAR of 2021! NEW workout routines/splits/and several different programs have been created and tailored for each individual. Let’s keep the body guessing with a few simple change ups. Cheers to more goals reached in 2021! ##goals #focused #motivated #health #wellness #athletes #smallbusiness #newyearseve #fitness #privatetrainingfacility #youth #littleslammers #adults #athleticperformance

Back to NORMAL hours of operation on Monday, January 4th. www.slamfitness.net 412-953-3603

My family and I are feeling sincerely appreciated by so many today. I am incredibly lucky for ALL of the FITNESS families I have in my life for their love and support through these most difficult times. The FITNESS families that I have with me at SLAM today, yesterday , or for many years, including all that may have stepped out during their sport season, or in fear of Covid . ALL of my members, and all the Athletic teams -parents- and friends have always been so supportiv...e. I thank you all! We have had a regular rotation of sport season change outs over the last 4 years making it possible to accommodate all of us. Once a member, you will always be considered part of our fitness family. I am honestly struggling remaining closed with this second closure. It is very hard watching all of what we accomplished with the relocation and renovations in such a short time all come to a complete STOP for 3 weeks. This is truth. This hurts. This is me #leadersLead #leadersfollowleaders #leadbeforefollow #bethedifference #alwayslearning #inspire #teach #run #conditioning #pushups #situps #pullups #squatjumps See more

Please reach out if referred and interested in joining on in the New Year. I have made availability for the New Year updated Schedule due to expanding. Athlete referral recruiting enrollment deadline for the New Year will end December 29th. Please call Tracy at 412-953-3603 to enroll and pre register.