SVHS Boys Track and Field

I hope everyone is having a wonderful holiday break. Spring track is right around the corner. Let's start to mentally focus on the season ahead and be prepared to bring your a - game. Coach Hensler

To make the Sun Valley Summer Shape Up group easier to communicate with I've recreated the pagfe as a group so we can receive notifications when posts are made. If you didn't receive an invite please go to https://www.facebook.com/groups/AstonSummerShapeUp/ and request access to the group.

Today's the day to "BRING IT" 5:00 at Sun Valley's track. See ya there!

Increase your overall fitness level this summer and be ready for anything your fall sport schedule can throw at you. Some of the benefits you'll get from the summer shape up.... http://healthyliving.azcentral.com/top-five-benefits-hiit-5