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WE’RE GOING VIRTUAL . . Due to the recent restrictions Sweat for a cause has been moved to a virtual style event! .... . Attendees will receive the zoom link to enter the class via email a few hours prior to the class beginning. Please be sure to check your email to ensure you have the link! . . Visit www.sweatforacause.net to register and help provide Christmas presents to families in need See more

Changing a bad habit should begin with who we are trying to become. Not what we are trying to do. True behavior change is identity change. The goal is not to read a book, the goal is to become a reader. -James Clear

Why you do something will always be far more important than what you do. It’s the very reason why the railroad industry 200 years later is still, just the railroad industry. They were too focused on becoming the best in the railroad industry rather than becoming the best in the mass transportation industry. Had they been focused on becoming the best in the mass transportation industry they would have developed a more efficient way of transportation and invented what we know today as the airplane. -Simon Sinek

Register today to provide Christmas presents for families in need this holiday seasonLINK. IN. BIO . . Thanks to @cbsphilly for helping us create an even greater impact

We are what we repeatedly do. Excellence then is not an act, it’s a habit. -Stephen Covey