The-Back.Space

I cannot emphasize, enough, how important that chiropractic is to your health and wellbeing. Moving more, feeling better and enjoying your life is crucial to adaptive physiology. Many experience dramatic changes in how their body feels and the improved range of motion to joints with Chiropractic Adjustments is sometimes surprising! When was the last time that you were checked by a chiropractor?? If you have ever wanted to experience what it feels like, I would be honored to ...work on you! . . #chiropractor #chiropractic #adjustmentsrock #healthcare #healty #mobility See more

Parlez Vous Arthritis The word "arthritis" is thrown around a lot and can be very daunting if you have been told that you have it. The word is actually formed by two words; Arthrosis-which means joint, and -Itis which means inflammation.... When combined, it literally means joint inflammation. The most common type of arthritis is called Osteoarthritis. Osteo- means bone, so Bone/Joint/Inflammation. Osteoarthritis or OA is the type of inflammation that is caused by wear and tear of the body. It is very, very common. In the spine, this is called Degenerative Disc Disease, Spondylosis, and/or OA of the spine. Although it has a nasty ring to it, it does represent the most common type of what people identify as, "arthritis". Movement is the key to success in keeping joints healthy and less inflamed. Although, chiropractic care is one of the best and most effective ways to improve mobility, stretching, massage therapy, hydration, and even balance training are crucial, as well. TL;DR: Get Adjusted. Regularly. AND -Stretch Daily 10-15min. -Routine Massage Therapy -Walk to Train Your Balance and Coordination -Drink at least 2-3 liters of Water a Day -Use Joint Support Supplements to Help Reduce Inflammation A Boney Broth Bone broth is an excellent way to nourish your body and help improve joint health! Check out the link below to learn more about the incredible way drinking bone broth can help! Hope that you are still staying healthy and well and if you have not been to the office in a while, I would love to get you on the table for some exceptional chiropractic care! In love and belly laughs! -Dr. Beau & The Back Space

WOW!! How neat is this! We will be back in the saddle on Wednesday, but today we are closed so that we can enjoy this awesomeness and to ensure our clients are safe! Cheers! AND what do you think about our *new* Cryotherapy Table ((snicker, snort))!! Don’t forget to stretch!! . . #stretches #chiropractic #chiropractor #chiropracticlifestyle #chiropracticadjustments

I do weddings, birthdays and Bar Mitzvahs too.

Happy Snow Day! Due to the bizarre wintery mix of weather and that our HOA has yet to fully clean the sidewalks, we have decided to close the office today (2/1/21) and possibly tomorrow (2/2/21). If you are scheduled for an appointment today, or tomorrow, I will happily reschedule you for the same time next week, or something later this week. Please feel free to DM me with any... questions in the Client Portal. So sorry for this inconvenience and please stay safe... and stretch! -Dr. Beau & The-Back.Space

Treat yourself this Valentine’s Day & enter to win Blue Buddha healing arts biggest giveaway yet! How to enter: Head over to the Blue Buddha healing arts IG... page & like their giveaway post Tag a friend in the comments (more friends=more entries) Share their post on your story Follow us on Instagram and the following accounts: Blue Buddha healing arts, The-Back.Space & Good Life Organic Kitchen Exton Winner will be chosen randomly on February 1st! Must be 18+ to enter. For more details, visit Blue Buddha healing arts

Happy New Year!!! 2020 was a year of challenge, acceptance, and resilience. Living overseas and trying to navigate an international relocation during a pandemic. Moving back to the United States. Moving into a new town and community. Ending a business with someone. Opening a brand new business, by myself. Losing a dog, isolating and not going out so I do not risk exposure for my patient's and family's sake. It was A LOT... but, amidst it all... I was able to make it happen, ...meet some new and incredible people who I now call friends/chosen family, and see the fruits of my labor begin to grow. Thank you from the bottom of my heart for all of the support in the creation of The-Back.Space! I could not do this without you and am profoundly grateful! Wishing you all the best for 2021 and the years to come! Warmest Regards, -Dr. Beau . . #chiropractor #chiropractic #health #healthyliving #chestersprings #exton

SUBLUX-HUH? It is always fun to share this word with patients for the first time. Subluxation is indeed a mouthful, but it is SO important to chiropractic care. When the joints of the spine become misaligned, the muscles become irritated, the body feels "stuck", the connective tissue in the body starts to tighten and your nerves do not communicate clearly. Subluxation or joint misalignment is what chiropractors correct and the correction is called a chiropractic adjustment. ... When you visit The-Back.Space, we assess you for subluxations and adjust them so that you feel better. The "POP"? That is called joint cavitation and that is when the synovial fluid in the joint is stretched and then tiny bubbles appear and then collapse. This is what stimulates the local nerves to tell the brain to turn off unnecessary muscle spasm that restricts the mechanics of the joint. This is why people feel more range of motion after their session. The most important thing to remember is that your body will likely pull you back into a subluxated state when you are feeling symptomatic. Wellness care helps reduce symptoms and enhances your body's health and function! To get the maximum benefit of the work, keeping routine appointments is suggested. If you haven't been in the office lately, we would love to see you! We are now open on weekends until 7 pm! -Cheers!! Dr. Beau & The-Back.Space

Who's ready for a NEW YEAR!!? We sure are! Kick 2021 off with a healthy start by taking this incredible 10-Day Virtual Wellness Retreat designed to detox and reset you for a fantastic year; body, mind, and spirit! This 10-Day Completely Virtual Experience brought to you by our neighbors at Blue Buddha Healing Arts is designed to help you detox and reset your mind, emotions, and body for a healthy, flexible, and fabulous year ahead. the cost of the course is ONLY $60 and it ...is jam-packed with lots of goodies. Check this out! DETAILS>>> https://clients.mindbodyonline.com/ASP/main_enroll.asp

Just when you thought it couldn't get any better.... We are now open SUNDAYS!!! Saturdays are getting full and the only way we can make sure that we are able to accommodate our patients' hectic schedules, we decided to pull the trigger and open the office on Sundays, 9am-5pm.... Thank you for all of the continued support in the practice! Kindly, -Dr. Beau & The-Back.Space

Now OPEN Sundays 9am-5pm. We know that weekends are sometimes easiest to schedule and we want you to be able to come in for convenient chiropractic care. BOOK NOW >>> www.the-back.space