The Body Garage Gym

Our trainers may make you cry, but you’ll have awesome abs when you’re through! Gary Glendenning

Lifting weights allows your muscles to better support your bones as they age. Even if you e never lifted weights before, we will take good care of you with our one-on-one personal training style. Lots of really nice people come to our gym...chime in below if you’re one of them!

Some exercises from upper body push day from last night. @bobbyderrick33 #personaltrainer #pushday #chestworkout #shoulders #triceps #tatepress @ The Body Garage Gym

Start out with once a week, and you’ll feel better knowing you’re preventing heart disease while improving strength and having a great time! Call Gary Glendenning at 215-489-4210 to set up your first personal training appointment! https://www.bicycling.com//strength-training-prevents-hea/

Just go to the gym! Personal training appointments available this week! Call 215-489-4210 today! Gary Glendenning Matt Bothwell

If this amazing woman can lift weights, so can you! Call today for a personal training appointment! Gary Glendenning 215-489-4210

You don’t have to lift household furniture to get fit! Get your butt to the gym!

Are you really gonna do this at home? You know the answer to that! Get your butt to the gym for some awesome core work! 215-489-4210

Stop by and start burning off some of those Holiday calories early !!!

Come to the gym and do some pushups! 215-489-4210

Struggling at the gym? Don't be that person! Get your butt to the gym. Call today 215-489-4210 http://failblog.cheezburger.com/share/67719937

Where do you get your protein? Handy little chart for you.

It's Christmas-time at the gym!

Do you have this problem? Get your butt to the gym and finally realize those goals! 215-489-4210

Want a better rear view? Get your butt to the gym for some squats! 215-489-4210

CrossFit: where the exercises are made up and form doesn't matter! THE BODY GARAGE is the anti-Cross Fit. Get your butt to the gym. 215-489-4210. http://www.elephantjournal.com//how-can-you-tell-if-someo/

You can't out-exercise a crappy diet! Just ask Gary Glendenning for some tips on shredding that extra weight!

If you want to become a supple leopard, get your butt to the gym.

Yet another reason to get your butt in! What are you waiting for? 215-489-4210

Don't be these guys! Come to The Body Garage Gym and get an old-school workout with no bullshit!

One hour of hardcore working out at the Body Garage is equivalent to a couple of wasted hours socializing at your everyday, run-of-the-mill, boring gym. We get you in and get you out, but you'll FEEL IT the next day...guaranteed! Get in today. Call us at 215-489-4210 and experience the Body Garage!

Get your butt into the gym! Call 215-489-4210 today!

What works for you?

What are YOU doing to train mean? Come in and see what we're all about!

https://m.facebook.com/story.php?story_fbid=708550325902263&id=129878363769465

Not a big meat eater, but still want to get your protein in? Here's a list of some surprising sources of protein.

Strength training is IMPORTANT, people! http://www.prevention.com//how-strength-training-can-save-

Do you feel like this at the gym? Don't risk it! Come and see us! We are the friendliest gym in Doylestown! Call Gary Glendenning or Tory Jones today to book your personalized appointment at 215-489-4210.

How fit are you, really?

What do you eat post-workout? Certainly not gummy bears?!? Read on friends! http://www.philly.com//s/Post-workout_key_Gummy_bears.html

You'll always get a good ab workout at The Body Garage!

Body Garage T shirts are done. Be in this week.

Has this ever happened to you? Clearly, this guy needs some guidance. We don't let you go it alone and that's why The Body Garage Gym is awesome. What's that? You've never been in? C'mon in and your first workout is on us!

Happening today at the gym. Book your appointment today! 215-489-4210

A one hour workout is 4% of your day. NO EXCUSES! Come on in and see what we're all about!

Women need more iron...but not in their diet! In their hands! http://www.womenshealthmag.com/weight-/weight-training-tips

The ACSM recommends weight training for all healthy adults. What are you waiting for? Call us for a personal training session today with Gary Glendenning or Tory Jones and be a part of the Body Garage family! https://m.facebook.com/story.php

Check this out, friends.

This is AWESOME. Great one, MH!

Effects of water on weight loss Drinking more water helps you to lose your weight quickly. You can drink water to prevent dehydration. Excess amount of water al...lows you to avoid overeating. If you are feeling hungry then drink water, food will also provide calories that are not required if you want to reduce your weight. You can exercise with full energy if you drank more water and as a result successful weight loss, continue reading - - > http://wefollowhealthylifestyle.com/water-is-needed-for-he/ See more

tips and motivation - > http://www.weightlosstrickytips.com

I think all of us has a guy like this in the gym! When you see someone like this, do your good deed and go save them! :D

If you're not doing squats on your own (let's be honest...who is?!?), then you need to come in. We LOVE squats!

At The Body Garage, we provide individual and small group personal training at our Doylestown Facility. Come join the family, and we will work to create a plan, to allow you to achieve the level of fitness that you desire. We cater to all fitness levels from beginner to advanced, in a welcoming, non threatening environment.