The Yoga Room

We are going to try and keep this going Monday nights. Keep your eye out. We had 10 wonderful people come out last night and it was a beautiful experience. Thank you Lori Stahl ! Vibrational Sound Therapy is known to be healing, improves sleep, reduces pain , lowers blood pressure and anxiety levels. It slows down our brain waves and allow us to restore. So Worth a try

Join us Outside the Yoga Room for this much needed Meditation of Vibrational Sound! Information below. See you there.

Hello out there to everyone. I have had a lot of requests about a class on Zoom. Respond to me if this is something you are interested in. I am wrapping my mind around the idea ! Let me know also what day and time you would like to do this. MAYBE we can come up with something. I hope that you are all well. Your friends would be welcome also.

We are going to try and keep this going Monday nights. Keep your eye out. We had 10 wonderful people come out last night and it was a beautiful experience. Thank you Lori Stahl ! Vibrational Sound Therapy is known to be healing, improves sleep, reduces pain , lowers blood pressure and anxiety levels. It slows down our brain waves and allow us to restore. So Worth a try

This holiday season get someone you love started in Yoga! We offer a beginner level class every Monday night at 6:30pm. You do not need to register all you need to do is show up! The month of December drop in classes are $10.00. This class continues on into 2020 so gift certificates are available. Call Laurie at 717-808-6778 to make arrangements! We except cash and checks only for payment.

Join us Outside the Yoga Room for this much needed Meditation of Vibrational Sound! Information below. See you there.

I suggest you add Yoga to your lives this fall! Sign up now for the Intro to Yoga class that starts on Monday night at 7pm. September 30th! This class allows you to start with a group that is all new to Yoga! Must register ahead of time ! Details on the website !

Hello out there to everyone. I have had a lot of requests about a class on Zoom. Respond to me if this is something you are interested in. I am wrapping my mind around the idea ! Let me know also what day and time you would like to do this. MAYBE we can come up with something. I hope that you are all well. Your friends would be welcome also.

This holiday season get someone you love started in Yoga! We offer a beginner level class every Monday night at 6:30pm. You do not need to register all you need to do is show up! The month of December drop in classes are $10.00. This class continues on into 2020 so gift certificates are available. Call Laurie at 717-808-6778 to make arrangements! We except cash and checks only for payment.

I suggest you add Yoga to your lives this fall! Sign up now for the Intro to Yoga class that starts on Monday night at 7pm. September 30th! This class allows you to start with a group that is all new to Yoga! Must register ahead of time ! Details on the website !

Happy Memorial Day ! Thanks for teaching a wonderful class this morning Micheala Sharp! Enjoy your weekend and remember we are closed on Monday May 27th!

Another Intro to Yoga session starts Monday night at 7pm on March 25th. This is one of the classes at the studio that require you to pre register. It is a class that meets for 4 weeks every Monday evening ! Cost is 60.00! If you want to start yoga or just make sure you are doing postures correctly come and join us! Email [email protected] or call 7178086778

You are so welcome Lori Stahl!

I have one more spot in The Intro to Yoga class this Monday night at 7pm! Let me know if you want to join us! 4 classes for 60.00! Call 717-807-6778 if you are interested.

Merry Christmas and Happy New Year. If Yoga has been something you have wanted to bring into your life , sign up now! Intro-to -Yoga begins Monday January 28th at 7pm! This 4 week course is 60.00. You can register by emailing us or call 717-569-4910!

The Yoga Room is proud to share this wonderful article that was done on Michele Zerbey ! Michele has been teach Prenatal Yoga for us for 15 years now ! New sign up begins soon! You can go to our website Theyogaroomlancaster.com for more information !

Monday morning Oct 15th and 22nd and Friday morning 19th at 9:30am enjoy a Gentle yoga class with Michaela Sharp !

Remember we have a beginners yoga class on Monday nights at 5:45! No sign up just show up.