Tiger Schulmann's Martial Arts

Alberto Mendez gets promotion to black belt.

Be sure to mark your calendars for the holiday modified schedule. You must sign up in advance to attend the classes. Drop Ins will not be accepted. Modified December 24:... 10:15 Adult Beginner Kickboxing 11:00 Adult Intermediate Kickboxing 11:45 Little Tigers Bag 12:30 Tigers Bag Closed: December 25 Modified December 31: 10:15 Adult Beginner Kickboxing 11:00 Adult Intermediate Kickboxing 11:45 Little Tigers Bag 12:30 Tigers Bag Closed: January 01 Osu!

Every January, Tiger Schulmann's Bethlehem hosts the 90-Day Challenge. It is an opportunity for students and staff to work together to get into the best shape of their lives. You will learn about proper nutrition, meal spacing, meal proportioning, and how to balance exercise with nutrition. ... The 90-Day Challenge is not a diet but a lifestyle change. To learn more or to download the registration form visit us at https://tsk.com/members/90daychallenge/

3:45 pm Intermediate Kickboxing Tigers 4:30 pm Inter/Adv Kickboxing Tigers 5:15 pm Jiu-Jitsu Tigers 6:00 pm Beginner Kickboxing Tigers 7:00 pm Intermediate Kickboxing Adults... 7:45 pm Advanced Kickboxing Adults 8:30 All Level Jiu-Jitsu Adults 9:15 Beginner Kickboxing Adults Sign up for your 1-on-1 trial class by visiting us at www.tsk.com/Bethlehem #tsmma #teambethlehem #gymternative #determination #discipline #drive #focus #kickboxing #jiujitsu

Time to register for Tiger Schulmann’s 2021 90-Day Challenge! Achieve your health and fitness goals this New Year. To download the registration for or for more information, visit us at... https://tsk.com/members/90daychallenge/

There are other activities for preschoolers but nothing else is Tiger Schulmann’s. As a parent, you will be amazed by your child’s martial art progress, and what they are capable of doing and accomplishing. For more information or to sign up visit us at www.tsk.com/Bethlehem

Due to the upcoming storm all classes will be canceled for tonight, December 16. We should re-open tomorrow. Stay safe and warm! Osu!

Who do you know who would LOVE being part of Tiger Schulmann's Family? Did you know that you can earn $100 Tiger Bucks for Referring your friends to Tiger Schulmann's Bethlehem, Click: http://rfrz.us/tiger-schulmann-s-bethlehem ... ps - Like, Comment, Share...

10:15 am Beginner Kickboxing Adults 3:45 pm Inter/Adv Kickboxing Tigers 4:30 pm Int/Adv Kickboxing Tigers 5:15 pm Jiu-Jitsu Tigers ... 6:00 pm Beginner Kickboxing Little Tigers 7:00 pm Intermediate Kickboxing Adults 7:45 pm Advanced Kickboxing Adults 8:30 pm Inter/Adv Jiu-Jitsu Adults 9:15 Beginner Kickboxing Adults Sign up for your 1-on-1 trial class by visiting us at www.tsk.com/bethlehem #tsmma #teambethlehem #gymternative #determination #discipline #drive #focus #kickboxing #grappling #jiujitsu #tigerschulmanns

Looking to add a little more to your training schedule? We have brought back adult bag classes Tuesday and Thursday mornings at 10:15 am. See Joshu Duck for additional information or to register.... #tsma #teambethlehem #morningclasses

Become part of the team this school year, join in on a Tiger Schulmann's class and reap all the benefits! Tiger Schulmann's is a great way for kids of all ages to become part of a team, develop strong friendships and experience everyday fun! Click the link to find out more: https://tsk.com/lp/kids-martial-arts

2:00 pm Beginner Kickboxing Adults 3:45 pm Jiu-Jitsu All Tigers 4:30 pm Beginner Kickboxing Little Tigers 5:15 pm Jiu-Jitsu All Tigers 6:00 pm Beginner Kickboxing Tigers... 7:00 pm Intermediate Kickboxing Adults 7:45 pm Beginner Kickboxing Adult 8:30 pm All Level Jiu-Jitsu Adult 9:15 pm Advanced Kickboxing Adult Sign up for your 1-on-1 trial class by visiting us at www.tsk.com/Bethlehem #tsmma #teambethlehem #gymternative #determination #discipline #drive #focus #kickboxing #grappling #jiujitsu

Creepy Scarecrow Christian! #happyhalloween #costumeweek

Congratulations to Allen on their promotion to low blue belt! Osu! #tsma #teambethlehem #beltpromotions #lowblue

Why choose Tiger Schulmann’s for your child’s activities! - Increase confidence and develop self discipline - Learn in a safe environment that is fun, engaging and sociable - Taught by certified instructors with years of experience... - Improve focus, coordination, mental and physical strength - Empower students with life skills while building a non-quitting spirit Visit us today to sign up for your trial class! www.tsk.com/Bethlehem

Choose Tiger Schulmann’s to meet all your goals! - Lose weight and burn calories with full-body workouts - Classes combine cardio, strength training and flexibility - Certified instructors who focus on your goals and help you get results... - Learn real-world self-defense skills with proper technique Have fun in a supportive, friendly community Visit us today to sign up for your trial class! www.tsk.com/Bethlehem

2:00 pm Beginner Kickboxing Adults 3:45 pm Beginner Kickboxing Tigers 4:30 pm Beginner Kickboxing Little Tigers 5:15 pm Jiu-Jitsu All Tigers 6:00 pm Beginner Kickboxing Tigers... 7:00 pm Intermediate Kickboxing Adult 8:00 pm Competition Jiu-Jitsu Sign up for your 1-on-1 trial class by visiting us at www.tsk.com/Bethlehem #tsmma #teambethlehem #gymternative #determination #discipline #drive #focus #kickboxing #grappling #jiujitsu