Train Yard Gym & Fitness

Zumba with Raelee tonight at 6:30pm is ON! You can join her in person (inside) or virtually! First class is FREE! Sign up below Book this class using the GymMaster app or at www.trainyardgym.com/classes.html. Use the link above to get full details on purchasing a membership. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE

Hey TRXers. We're working legs and chest this evening. Time will tell if some extra cardio is sprinkled in too. See you there. Book this class using the GymMaster app or at www.trainyardgym.com/classes.html. If you are not currently a member with class privileges you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE!

DON'T MISS 'MORNING EXPRESS' WITH TINA! MONDAY MORNING 5:30 AM - 30 MINUTES! MAKE TIME FOR YOU!... Prepare tonight with those action steps! Get that water bottle ready, alarm set...back up alarm set!, clothes laid out, workout station ready, sign up so you have the link...NO EXCUSES!! A 30-minute workout to get your day and week started off right! Tina will be teaching these classes from South Carolina through Zoom so you are welcome to jump in from home or come to the gym and use the TV and have access to our equipment and the motivation of fellow classmates. No snoozing Set that alarm and see how good you feel all day when you get that blood pumping early in the morning! Book this class using the GymMaster app or at www.trainyardgym.com/classes.html to get access to the Zoom link. If you are not currently a member with class privileges you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes and joining the class using Zoom. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE!

Join us bright and early at 6 am tomorrow (Friday) for boot camp at Fort Hunter. Pretty good chance there will be a burpee or two in the plan...but you'll feel awesome after this energizing start to your day! Book this class using the GymMaster app or at www.trainyardgym.com/classes.html. If you are not currently a member with class privileges you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE!

Join us tonight for Build and Burn at 6 pm! We'll be outside down by the river on this beautiful evening. You can Be Active, Get Sweaty, and FEEL GREAT!!! Book this class using the GymMaster app or at www.trainyardgym.com/classes.html to get access to the Zoom link. If you are not currently a member with class privileges you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes and joining the class using Zoom. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE!

WAKE UP Wednesday morning, WORKOUT at 9 AM with Allison & BE HAPPY that you started your day off on the right foot without even having to leave your house. This class will take place via ZOOM only. You will need weights, mat, & water for class. Be sure to book this class using the Gym Master App OR by visiting www.trainyardgym.com/classes.html... This way you will have access to the Zoom link. If you are not currently a member with class privileges, you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit but are not registered as a Train Yard member...Email us at [email protected] or call/text Maggie at (717)319-4881 to register to get unlimited classes for FREE!!!

First Zumba of 2021! Zumba with Raelee tonight at 6:30pm! You can join her in person (inside) or virtually! Sign up below Book this class using the GymMaster app or at www.trainyardgym.com/classes.html. If you are not currently a member with class privileges you can join this class for as little as $4.50! Use the link above to get full details on purchasing classes. If you have Healthways, Active & Fit, Silver Sneakers, Silver & Fit, or Peerfit...but are not registered as a Train Yard member...email us at [email protected] or call/text Maggie at 717-319-4881 to register to get unlimited classes for FREE!

Hi TRXers. Tonight's TRX class is currently full although you can join the waitlist in case a spot opens up. We'll be doing full body workout to get our new year off to a solid, healthy, strong start.

Our first adopt-a-trail maintenance session at Pinchot Park is complete This motivated crew got to exercise safely in the fresh air and I dare say exceeded the expectations of the park staff. They told us to send them pictures of any big fallen trees that they would have to remove from the trail, but the team took matters into their own hands Nice work!!! We’ll be doing this once a month so if you want to join us just comment below and I’ll keep you in the loop for future clean up days!

Happy 2021 all! Here is the January challenge and a weekend warrior-style workout, if you want a good one to get your heart pumping! Hope you all have a safe, happy and healthy New Year!!