True REST Float Spa

An Australian study, reported by the US National Library of Medicine: National Institutes of Health, showed that stress, depression, anxiety, and chronic pain were significantly decreased whereas optimism and sleep quality significantly increased by floating. Additionally, there was also a significant correlation between mindfulness in daily life and degree of altered states of consciousness during the relaxation in the flotation tank. #anxietyhelp #stressed #mindfulness #mentalhealthmatters

Give the gift of REST this Valentine's Day Visit truerestfloatpittsburgh.com to purchase your friends and loved ones their first float!!!Give the gift of REST this Valentine's Day

Recent research studies from The National Center for Biotechnology Information (NCBS) show that flotation therapy may be a viable resource for people struggling with addiction. We know most addicts turn to their vices to provide comfort during times of stress. When recovering addicts engage in REST, they find that they can relieve that stress in a completely different manner. #recovery #addiction #float #youneedafloat

Wishing you a happy New Year! We are closed today - but will be open normal business hours tomorrow. If you would like to book a float for tomorrow, you can use our online booking feature at truerestfloatpittsburgh.com.

Looking for something to do on Tuesday???

Looking for something to do on Tuesday??? Check out our $39 float special - Valid for first 10 signups only!!! Book your appointment for Tuesday to take advantage of this amazing deal!

Relaxing, Revieving, Resetting - https://truerestfloatpittsburgh.com/

Last chance to take advantage of our Buy One Float Get One Free gift card sale! Sale ends at midnight!!! https://truerestgiftcards.salonclouds.io/True-RE/gift-cards

Words will never be able to express what it feels like to be a part of a brand that gave 574 FREE floats to Veterans yesterday nationwide. . To know that 574 Veterans received pain relief and relaxation because of our 34 locations, is amazing! This is exactly why we do what we do. Pay it forward and help others. . #veteransfloatfree #veteransfloat #veteransday #truerest #truerestfloatspa #payitforward #kindness #ptsdawareness #painrelief #anxietyrelief #free #loveoneanother #floatspa

In 2015, a study found that mindfulness meditation was more successful than standard group therapy in treating PTSD. In the study, researchers with the Minneapolis VA Health Care System gave 58 Veterans nine sessions of mindfulness-based stress reduction therapy. This type of therapy focuses on teaching patients to attend to the present moment in a nonjudgmental, accepting manner. A different group of 58 Veterans received nine weekly group therapy sessions focused on current life problems. Two months after the sessions were completed, nearly half (48.9 percent) of those in the meditation group reported clinically significant improvement in the severity of their PTSD symptoms, compared with 28 percent of those who received group therapy.

It's still not too late to take advantage of our best sale of the season! https://truerestgiftcards.salonclouds.io/True-RE/gift-cards