Universal Athletic Club

The next MYZONE contest begins on Monday, June 28th. Get those MYZONES charged up and have some fun. 'Heat It Up" is a free fitness contest. If you need a MYZONE, the new MYZONE SWITCH is on sale and available at the UAC Front Desk.

Get rewarded for being active! Earn club prizes through Perkville. How it Works: You’ll accumulate points to redeem select products and services for FREE at UAC! There are tons of ways to earn points including having a birthday, referring a friend, or even just by visiting the club!... To sign up, see ways you can accumulate points, or check out what prizes you can earn, visit our website at: https://www.universalathleticclub.com/memberships/perkville/

If you're not training now for fall, someone else is. Now is the time to get off the bench and take that starting position. Sports Performance Training at Universal Athletic Club is The Fastest Way to Become a Better Athlete. Get started today! https://www.universalathleticclub.com//youth/sports-perfo/

Beebs says to make it a double! It's a #ThirstyThursday x2 with Nicci starting at 5:10pm in Studio 1. #lesmillsgrit #lesmillscore #groupfitness #HockenberryHustle

It’s kind of blah out there today. Come on in to a nice dry place to get your sweat on. Lots of things to do to satisfy your cardio, strength or mind/body cravings.

Space is limited. Sports camps are for kids aged 7 -14 years. Easy registration is available in the club online store: https://store.universalathleticclub.com//sports-camps-univ

Did someone say Sunday Funday? We hear ya! Sunday Crunch this week features an all new BODYJAM. 8:45am in Studio 1, with the Sunday-ist Funday-ist BODYJAM instructor we have, Hillary! We launched all new music this week so this is the perfect time to Jam with us. Try something New, LESMILLS BODYJAM, this Sunday at 8:45am!... #lesmillsbodyjam #lesmills #dance #sunday #sundayfunday #reebok #lancasterpa #discoverlancaster #UniversalAthleticClub

Class begins on January 20th! Space is limited so reserve your spot today. Open to UAC members and non-members. #yoga #40daystoapersonalrevolution #lancasterpa

We’re open. We believe in the importance of fitness as essential in the fight against COVID-19 and are confident in our ability to operate successfully following all COVID-19 protocols for safety. Out of 189,000+ check-ins at Universal Athletic Club since June, our data shows a COVID-19 occurrence rate of 0.0005% and no identified community spread. We believe that we are doing more service to our community if we remain available for them to continue their exercise and healthy... lifestyle regimes which in the end, according to science, is among the best line of defense against COVID-19. Please see the links to numerous studies we have posted on our social media sites that confirm the fact that throughout the US and the world, COVID-19 is not being spread in the fitness industry. Universal Athletic Club will remain open for the sake of our loyal members and our hard woking employees who, too, believe in this. Universal proudly employs over 200 dedicated members of our local community. Closing and having to lay off anyone over the holidays is just unthinkable for us. Many of your friends and neighbors who are on the Universal staff would be left unemployed and without a government supplied safety net to help them. To us, this is unacceptable and not an option. We thank our members and the community for their ongoing support and respect the right of every citizen of the commonwealth to make the best decisions for themselves and their families. Mask Policy In compliance with the Pennsylvania Department of Health and for your safety, masks are required to be worn at all times while in the facility. Section 3 of the mandate allows for medical exceptions to this requirement. We will follow these guidelines utilizing the honor system as we are not permitted by law to question an individual’s reason for not wearing a mask. If a mask cannot be worn during exercise, please be sure to maintain a distance of at least 6 feet from other individuals at all times. Our UAC professionals are here to assist members to achieve a maximum workout experience to enhance their health, safety and wellbeing.

Guess what’s not on the list? https://www.yahoo.com//almost-covid-transmission-happening

LESMILLS BODYJAM returns to the #1 Fitness Facility in Lancaster! Monday nights at 6:30pm in Studio 1. #lesmills #fitness #bodyjam #gym #lesmillstribe #workout #reebok #dance

https://www.ihrsa.org//university-research-gyms-are-low-/

We offer great short-term membership options. Perfect for adults and students! UAC currently has 1 month, 6 week and 3 month options. Visit our online store for details and to purchase. You can start today! https://store.universalathleticclub.com//training-membersh

Gym rats are cool. But, we’ll take the gym unicorns too. #lesmillsbodypump #lancasterpa

I'm just here for the Boo's! But seriously, where are the treats?

Your Core Stability Training may be doing more harm than good. Universal's Personal Training Director Sheldon Mcbee gives you some spine saving alternatives that will help you prevent injury. https://www.youtube.com/results

Well. well. well. What do we have here! Thank you to Lancaster County Magazine and all of you who voted Universal as THE #1 FITNESS FACILITY IN LANCASTER. We appreciate all of the love and support from our community during these tough times. We continue to stay committed to keeping fitness fun and making your success our #1 priority. ... Congratulations to all of the 2020 Winners! Check out all the results here and keep supporting our local Lancaster County businesses! https://www.lancastercountymag.com/2020-best-of-lancaster/ #shoplocal #discoverlancaster #lancasterpa

Our annual Halloween parade was full of tricks and plenty of treats. Our Kidz Klub pumpkins put on quite a show. Happy Halloween!

Having some wicked fun at the club today. Stop in and say Boo!

Fitness products and programs are always available in Universal's online store. Save on Myzone belts, Hydromassage, Club Memberships, Nutrition & Wellness Programs & More. https://store.universalathleticclub.com/

Reminder. The Aquatics Center will close tonight.

Our annual Kidz Klub Halloween party is still on. Friday at 10am in the Kidz Klub. This is a free activity for Members.

Don't be a Ghost! Our 6-Week Club Membership for $69 special is about to vanish. You get full access to the club for 6-weeks and a special treat! BUY NOW and receive 2 free training sessions with a Certified Personal Trainer. *Offer valid for first-time members within the last year only. Contact Universal Member Services at 717-569-5396 with questions or visit our online store and get started today! ... https://store.universalathleticclub.com//6-week-club-membe

The #MYZONE Holiday MEP Prep begins on Sunday! Still need a MYZONE? They are available for purchase at the UAC Front Desk. #myzone #fitness #gym #myzonemoves #motivation #workout #fit #fitnessmotivation #lancasterpa

No bones about it! Yoga is at 10am in Studio 5! #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #pilates #yogaeveryday #namaste #workout #motivation #gym #health #wellness #yogagirl #yogaeverywhere #nature #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose

There is something you need to do Halloween night before going to bed besides eating another piece of candy set your clocks back an hour. Daylight Saving Time officially ends at 2 a.m. on Sunday, Nov. 1. Set all of your clocks back on Saturday night and you should be good when you wake up the next day and enjoy the sunshine a bit earlier.

LesMills BODYJAM returns to the UAC schedule on Monday, November 2nd. Class is at 6:30pm in Studio 1. Join Hillary for this totally unique dance workout. Inspired by the freshest moves and most on-trend music from all over the world, BODYJAM is a high-energy cardio workout that turns our fitness studio into a dance floor. #dance #lesmillsbodyjam #bodyjam #cardio #lancasterpa