UnThai'd Bodywork

At 23 years old, I've live maybe a fourth of my expected life span (fingers crossed), give or take. In the eyes of most, I am still a child until I am at least 25. At 17 years old, I was expected to know what I wanted to do for the rest of my life so I could decide on a college major. [ 994 more words ] https://hallowedbethyhealth.wordpress.com//another-day-an/

May your hands be an extension of your heart, & you do the work of love with them

Many have asked what has sparked the adventures in me lately. At one point, not long ago, I couldn't walk up a flight of stairs without getting dizzy or my legs giving out. Now I have the physical strength to climb 2,768 stairs and lung capacity (well...this is debatable ) to do it at 8,000 feet elevation. In my 23 years of living, 90% of the funerals I have been to, have been for a friend. [ 774 more words ] https://hallowedbethyhealth.wordpress.com//02/do-it-scared/

https://hallowedbethyhealth.wordpress.com//when-you-look-/

When the yoga instructor says, take child's post at any point you feel you need to rest....even during deadlifts... Okay, I may have added that last part. #PowerliftingYogaInstructor