Vector Fitness & Nutrition

Are you looking for a local gym? Courtney here with Vector Fitness & Nutrition. I'm here to help you with all kinds of questions about fitness, nutrition, and lifestyle. My mission is to make your fitness easy - so you don't have to think about it. Each day is a step forward to getting where you want to be, a happier, healthier you!

Vector Fitness & Nutrition - 1 hour of your day of exercise with people who are just like you.

You will FALL. You will CRY, You will SCREAM and FREAK OUT. But you will not GIVE UP! For the last 3 years, we have been watching lives change. So many have started with goals they thought were unachievable and yet have surpassed them. What's your WHY? The Why that will drive you through your challenges, setbacks and frustrations. Why are you doing what you are doing? A lot of people know what they don't want but when it comes to their re...al reasons, it gets unclear. And this Why is a DESIRE .. like a HUNGER that can't be stilled. You can hide from it maybe for a while but it will always come back to you. It is the thing that get's you frustrates if you can not fulfill your desire. People with this kind of Desire will never stop until they can Create, Be, Do or Have what they have in their mind. We have discovered that almost always the Desire is something beyond of them. Mostly something to create a better life for them and everybody around them. The people with this irresistible Drive are the ones who make dreams come true. Bring the unimaginable reality to life. So the one conclusion we have after observing so many successful people is: You have to know your WHY. What makes you drive forward, doesn't let you sleep in excitement and makes you work harder in order to achieve better and better results. See more

Breathe with awareness! Fresh start every day. Try a yoga class with your friend or loved ones. A remedy to the stress of your busy life. ... #yoga #fitness #yogi #yogateacher #mindfulness #yogalove #namaste #yogagirl #yogaeverywhere #healthylifestyle #yogaeveryday #motivation #health #wellness #yogachallenge #nature #fitnessmotivation #healing See more

Wanna have a glimpse behind the curtains from our facility this week? We wanted to let you know that there are uncomplicated ways if you need help with your health and fitness. Exercise doesn’t have to be complicated. In our latest posts, you can see our facility setup. Pretty simple huh? We... 1. Design the warm-ups and workouts ... 2. Lay out all of your equipment you need for class 3. Have we mentioned our awesome playlist?! Share your questions about health and fitness - Comment below See more

Become healthier and happier, fresh start every day. #builtbyvectorfn Save, like, share! ... Join our classes with your friend or loved ones. A remedy to the stress of your busy life. Enjoy!! www.vector-fn.com Vector Fitness & Nutrition See more