Wake Up Yoga

Happy last day of classes! such a bitter sweet, beautiful moment. this day will be remembered forever

Join us for a weekend flow

Hope to see you on the mat

One more week!! see you Monday at 6pm for Corina’s last Invigorating Flow with Wake Up Yoga #imnotcryingyourecrying

Stay out of the heat and stay home if you can! Check out the Tuesday schedule this week. Join Tracy for a yoga nidra pop-up class at 7pm. Feel the trance-like effect this practice has on your body followed by a good nights sleep. Only one more Tuesday to practice with Wake Up Yoga

Craving rest for your mind and your body? Not sleeping well of late? Anxiety has your mind all over the place? Join @tracyteachesyoga for yoga nidra, a deep relaxation for the body and quieting of the mind. Imagine that place where sleep and wakefulness meet and there you will find yogic rest. Have a blanket or two and get ready to get cozy. All levels welcome to this all-on-the-floor practice. No yoga experience required! Sign up online or on the Mindbody app!

Craving rest for your mind and your body? Not sleeping well of late? Anxiety has your mind all over the place? Join @tracyteachesyoga for yoga nidra, a deep relaxation for the body and quieting of the mind. Imagine that place where sleep and wakefulness meet and there you will find yogic rest. Have a blanket or two and get ready to get cozy. All levels welcome to this all-on-the-floor practice. No yoga experience required! Sign up online or on the Mindbody app!

Happy #FreedomDay

HAPPY JUNETEENTH Thank you @butterflymush for creating such beauty

HAPPY JUNETEENTH Thank you @butterflymush for creating such beauty

Wake up with us, flow with us, and sit with us this Thursday oh .. and check your inbox #finalfarewell #2moreweeks

Wake up with us, flow with us, and sit with us this Thursday oh .. and check your inbox #finalfarewell #2moreweeks