West Chester Wellspring, LLC

Another movement offering for you. Enjoy them while they’re free. https://youtu.be/vWASaLrI_-8

The attached link is for a practice intended to get you out of your mind & into your body. Stress is a huge drain on your immune system & mental health. Breathe & enjoy the practice!! https://youtu.be/YP8T1A2wF78

I hope you & your loved ones are well & staying calm during this strange time. The studio will be shut down until further notice. I’m heeding the recommendations for the next two weeks and will reassess at that time. Meanwhile, I hope to produce some online content to help keep you moving. I’ll get back to your on that. I feel like the sacrifices we make now will serve the greater good in the long run. Please remember to breathe and move. This will pass.... May you be happy May you be well May you be safe xoxo, Laura

Let’s talk Pilates...

If you’re in the neighborhood, please stop by and say hello! We are donating a free, private 45 minute Duet Session (for you & a friend) to a lucky winner. You must stop by to be entered into the drawing! I hope to see you there & good luck!