Weights and Wellness

#WWAUGUSTACCOUNTABILITY quick + easy 20 minute full body workout! grab some weights, a baby or no weight at all. for all the moms with infants, this is a great way to make sure you get your workout in, without feeling guilty. for everyone else, this is a super effective and quick workout if you feel like you don’t have enough time.

#WWAUGUSTACCOUNTABILITY NEW CHALLENGE

#WWAUGUSTACCOUNTABILITY Weights + Wellness Accountability Challenge! I’m here to hold you all accountable for your workouts this month! to participate: let me know in the comments , or send me a message! you’ll pick your own goal for workouts this month, and I’ll be checking in with you daily or weekly to see if you’re reaching that goal.... you know I love all the picture / video proof, and this challenge is no different! ARE YOU IN?? Let’s get itttttt. See more

#WWAUGUSTACCOUNTABILITY Who needs a little help being held accountable for their workouts? I know there is a lot going on in the world right now. Working out may not be in the forefront of your mind. And that’s ok! That’s why i’m here We can still finish out the summer stronger than how we started. Both physically and mentally who’s in!!?