White Flame Yoga

Gratitude for YOU -- See you in 2021! - https://mailchi.mp/cf7479/gratitude-for-you-see-you-in-2021 Step into the New Year with Joy, Strength & Steadiness. Enjoy Yoga and Mindful Movement in 2021!

Winter Solstice Celebration -- Last Call! - https://mailchi.mp/0a/winter-solstice-celebration-last-call Press the pause button and sign up for a calming release this Sunday afternoon! Register with a friend and see you there...

Release into Restorative Yoga: Sign up for Nov 22! - https://mailchi.mp//release-into-restorative-yoga-sign-up- Begin the Thanksgiving week with restorative yoga. Over the past months, I have adapted this quieting practice to the virtual realities of our time. Sign up at whiteflameyoga.com

Fall Equinox: Time for a Calming Pause - https://mailchi.mp/24/fall-equinox-time-for-a-calming-pause Let's welcome the equinox taking place today. It's clear: the fall months ahead are calling on us to draw on our inner courage, balance, and calm.

Fall Equinox Retreat: TIME TO SIGN UP! EB Deadline 9/15 - https://mailchi.mp//fall-equinox-retreat-time-to-sign-up-e

Lift Up Your Courageous Heart: Fall Equinox Retreat! - https://mailchi.mp//lift-up-your-courageous-heart-fall-equ

Summer of Covid Send-Off [Video Gift] - https://mailchi.mp/37e5/summer-of-covid-send-off-video-gift Ease into the summer with these Moon Salutations filmed in our back yard... enjoy!

LAST CALL: Virtual Summer Solstice Celebration for Women - https://mailchi.mp//virtual-summer-solstice-celebration-fo This Sunday, June 21st. Come join us for gentle restorative yoga, centering, and a labyrinth activity to clarify intentions.

Looking forward to a sweet solstice celebration!

Wake up early next week for my Birthday Challenge! - https://mailchi.mp//wake-up-early-next-week-for-the-birthd

You’re Invited: Please Help me Celebrate my Big Birthday! - https://mailchi.mp//youre-invited-please-help-me-celebrate

Flame Tender: The Bootleg Edition - https://mailchi.mp/387d78d/flame-tender-the-bootleg-edition what does walking around in a heavy boot have to do with cultivating compassion?

looking forward to hosting this informative and playful event tomorrow with the fabulous Rachel Kriger!

Flame Tender: Keep it Simple, Breathe & Restore - https://mailchi.mp//flame-tender-the-quiet-joy-of-small-th

Early Bird Rate Ends Sept. 10th... please register now! Flame Tender: Expand into Joy with a Sweet Invitation! Reflect, release, and rebalance on Sept 21st for our urban retreat. Sign up at: bit.ly/riseupstrong

Flame Tender: Expand into Joy with a Sweet Invitation! Reflect, release, and rebalance on Sept 21st for our urban retreat. Sign up at: bit.ly/riseupstrong

Looking forward to another inspiring evening of good conversation!